funny how many posts there are about bonesmashing

[KYS RETARD COPERS]

"does bonesmashing work?" askd for the 1 millionth time

i did bonesmashing for 2 years but i never once asked if it worked. spoiler: it works but the results fade after stopping

 

[spiker]

cant believe they actually got people to bash their skull for years

 

[KYS RETARD COPERS]

cant believe they actually got people to bash their skull for years

i started bonesmashing before i even saw about it online. hitting face when frustrated is a sign of autism.

 

[GonorrhoeaGobbler]

it's a pain bc the swelling changes over time

 

[KYS RETARD COPERS]

it's a pain bc the swelling changes over time

i havent bonesmashed for years now and my results went away. dont recommend it, it just ages the skin

 

[GonorrhoeaGobbler]

i havent bonesmashed for years now and my results went away. dont recommend it, it just ages the skin

really ? how long did you do it per sesh

 

[Epola]

i havent bonesmashed for years now and my results went away. dont recommend it, it just ages the skin

There's gonna be some amount of maintenance required but it shouldn't be much. You could have done like 1 several minute session per week and likely would have kept all the gains

 

[KYS RETARD COPERS]

really ? how long did you do it per sesh

idk like 5 minutes to 1 hour

 

[KYS RETARD COPERS]

There's gonna be some amount of maintenance required but it shouldn't be much. You could have done like 1 several minute session per week and likely would have kept all the gains

just keep hitting ur face goy

 

[GonorrhoeaGobbler]

idk like 5 minutes to 1 hour

damn, I do it for 2,5 min to 5 and that does the trick, zygos are already decent tho

how much did it age you ?

 

[Epola]

just keep hitting ur face goy

I mog your whole caste

 

[KYS RETARD COPERS]

damn, I do it for 2,5 min to 5 and that does the trick, zygos are already decent tho

how much did it age you ?

ageing isnt noticeable but long term will be

 

[GonorrhoeaGobbler]

ageing isnt noticeable but long term will be

most boxers look fine at 40, I don't think it's the impact but more so the stress but it's counter balanced