Future Thread Ideas

[Raydolf_Peatler]

Here are the threads that I might release in the future:
- How increase testosterone over 1000ng/dl guide
- How to pimp/manipulate women into sex work and take all the money
- How to increase dating volume guide
- Social Media maxxing guide.
- Geomaxxing Guide.
- What women really find attractive guide (Youthmaxxing / Healthmaxxing guide)
- How to use female friends as wingwomen to get you laid
- How to have a rotation of women / multiple girlfriends guide
- How to improve skin through diet
- Cheap products that DO NOT contain Endocrine disruptors.
- How to get more matches on tinder guide.
- The fundamentals of dating guide.
- Why Mexican coke & ice cream are health foods.
- How to optimise genetics to increase muscle mass (increase AR density, lower myostatin, increase androgens)
- Pro metabolic meal prep.
- Meeting women on omegle > Cold approach. (Omeglemaxxing guide)
- Books to improve your game & life.
- How to keep your bills low while living lavish.

What threads do you want to see?

 

[Deleted member 23558]

youll do fookin nothing

 

[Raydolf_Peatler]

youll do fookin nothing

dude I can add you on discord if you want

 

[Deleted member 23558]

thoughts on vitamin b1?

 

[Raydolf_Peatler]

youll do fookin nothing

Just dm me your discord and I will add

 

[Raydolf_Peatler]

thoughts on vitamin b1?

I mean thiamine is important but you can easily get enough thiamine through your diet. I don't think thiamine supplementation is necessary. B vitamins are very pro metabolic.

 

[Deleted member 23558]

Just dm me your discord and I will add

Ubermensch69

 

[Deleted member 23558]

I mean thiamine is important but you can easily get enough thiamine through your diet. I don't think thiamine supplementation is necessary. B vitamins are very pro metabolic.

For people who dont eat liver often I think vitamin b1 is on par with thyroid supplementation.

 

[Raydolf_Peatler]

dude just dm on this site. I dont want to leak my discord

 

[Raydolf_Peatler]

For people who dont eat liver often I think vitamin b1 is on par with thyroid supplementation.

You dont need to eat liver to get b1. Chronometer is actually a goat app and lets you track your micronutrients. Just use that to check if you are getting enough thiamine

 

[SA7]

not a single word

 

[Deleted member 23558]

You dont need to eat liver to get b1. Chronometer is actually a goat app and lets you track your micronutrients. Just use that to check if you are getting enough thiamine

I eat lots of dairy, some rice and many juices. I still felt a lot of benefit from taking benfotiamine, for some reason our bodies arent processing thiamine efficiently.

 

[Raydolf_Peatler]

Check your discord friend request, my account is the one with the RP pfp. Please dont leak my discord

 

[Raydolf_Peatler]

I eat lots of dairy, some rice and many juices. I still felt a lot of benefit from taking benfotiamine, for some reason our bodies arent processing thiamine efficiently.

Why aren't we processing thiamine efficiently?

 

[EnglandBadman]

- Social Media maxxing guide.
- Geomaxxing Guide.
- What women really find attractive guide (Youthmaxxing / Healthmaxxing guide)
- How to improve skin through diet
- The fundamentals of dating guide.
- How to keep your bills low while living lavish.

What threads do you want to see?

These one would be best/most useful

 

[Deleted member 23558]

Why aren't we processing thiamine efficiently?

i think we arent getting enough of it that effectively raises brain thiamine levels.

 

[Raydolf_Peatler]

“All of the nutritional factors that participate in mitochondrial respiration contribute to maintaining a balance between excessive excitation and protective inhibition. Riboflavin, coenzyme Q10, vitamin K, niacinamide, thiamine, and selenium are the nutrients that most directly relate to mitochondrial energy production. “
Ray Peat

“The supplements that most often help to correct diabetes-like conditions are niacinamide, thiamine, thyroid, and progesterone or pregnenolone.”
Ray Peat

Heart failure, shock, and other problems involving excess lactic acid can be treated “successfully” by poisoning glycolysis with dichloroacetic acid, reducing the production of lactic acid, increasing the oxidation of glucose, and increasing cellular ATP concentration. Thyroid, vitamin B1, biotin, etc., do the same.
Ray Peat

“Factors that lower the stress hormones, increase carbon dioxide, and help to lower the circulating free fatty acids, lactate, and ammonia, include vitamin B1 (to increase CO2 and reduce lactate), niacinamide (to reduce free fatty acids), sugar (to reduce cortisol, adrenaline, and free fatty acids), salt (to lower adrenaline), thyroid hormone (to increase CO2).”
Ray Peat

“Unfortunately, the toxin that has become standard treatment for lactic acidosis–dichloroacetic acid–is a carcinogen, and eventually produces liver damage and acidosis. But several nontoxic therapies can do the same things: Palmitate (formed from sugar under the influence of thyroid hormone, and found in coconut oil), vitamin B1, biotin, lipoic acid, carbon dioxide, thyroid, naloxone, acetazolamide, for example.”
Ray Peat

” Sometimes a B vitamin deficiency, especially B1, can cause the fog. A supplement of 10 mg. is often enough to improve focus and prevent fatigue.”
Ray Peat

Question to Ray:
Q: Do you think pure USP B vitamins, like niacinamide or b1, are safe?

A:Because of individual sensitivities, each one should be tested carefully. Allergic reactions sometimes show up within a few minutes of contacting your mouth, other times it takes a couple of days to see a bad reaction. The worst one is B2, folic acid is next for allergies. B1, pantothenic acid, niacinamide and B6 are pretty safe.
Ray Peat via email

 

[Raydolf_Peatler]

These one would be best/most useful

Thanks for actually responding.

 

[Raydolf_Peatler]

i think we arent getting enough of it that effectively raises brain thiamine levels.

This might be a retarted question but how would one know wether there body process thiamine efficiently. Through a bloodtest?

 

[EnglandBadman]

Thanks for actually responding.

Most newcels will give normal/serious responses. Since your greycel you dont know yet how shit everyone posts are, you cant ask serious questions.

 

[Deleted member 23558]

This might be a retarted question but how would one know wether there body process thiamine efficiently. Through a bloodtest?

by taking benfotiamine and noticing if there is a mood uplift

 

[Raydolf_Peatler]

Riboflavin, coenzyme Q10, vitamin K, niacinamide, thiamine, and selenium are the nutrients that most directly relate to mitochondrial energy production.

 

[Raydolf_Peatler]

by taking benfotiamine and noticing if there is a mood uplift

Ok, check your discord btw.