FUUUUUUUUUUARK I CANT CUT

[fluxx]

im a fucking bitch
why cant i just starve all day everyday
I hate myself

 

[Deleted member 74849]

Y

 

[Deleted member 115294]

im a fucking bitch
why cant i just starve all day everyday
I hate myself

its hard if u are a natural high appetite fatcel, its not that u are a bitch, its actually that hard (and u are a bitch but that doesnt matter that much)

 

[Toad]

Low dopamine. You're under stimulated so you eat to feel better. You need to get on stims

 

[Saint Casanova]

its hard if u are a natural high appetite fatcel, its not that u are a bitch, its actually that hard (and u are a bitch but that doesnt matter that much)

If you’re a fatcel forget about being lean without drugs

 

[Deleted member 115294]

If you’re a fatcel forget about being lean without drugs

i was barely skinny fat and i still feel miserable when leaning down, over for dirty bulkers tbh

 

[Saint Casanova]

i was barely skinny fat and i still feel miserable when leaning down, over for dirty bulkers tbh

Yeah, bulking is a huge scam. It creates too many new fat cells.

95% of fatcels or skinny fatcels who had a good transformation are clearly on drugs (TRT, GLP-1s, peptides ect )

 

[butterworld]

Stop being a slob put the fucking fork down and stop eating greasy fast food/sugar. I only eat plain meals so I don’t trigger cravings while cutting

 

[Deleted member 40105]

im a fucking bitch
why cant i just starve all day everyday
I hate myself

 

[Chad]

A) because it’s stupid and B) because you’re 16.

Why everyone who tries to cut goes starvation mode is beyond me. You won’t only lose fat with starvation calories, a good amount would be lean mass (muscle and bone density), both of which you want to preserve not lose.

Adopt a proper diet (improved insulin sensitivity, regulates blood sugar properly, not hungry every 2 hours, optimal nutrient intake for development, hormones), train intensely in the gym, don’t be sedentary (walk when you can, ideally play a sport regularly).

Don’t track your calories, once your blood sugar regulates you can feed intuitively and you will lean out nicely and build muscle.

At least 100g fats a day (hormones). Foods being red meat, eggs, butter, fish, raw cheese if you can tolerate should be 90% of your diet. If you want pre workout carbs then shit like rice. All protein should be from animal sources not some fucking protein powder.

 

[160cmcurry]

low t

stack up on some lolipops or monster