Gained 1-1.5kg and look a lot more bloated now

[Deusmaximus]

I went from 69.5 to 70.8kg because lack of gym and daily steps, and now my face looks totally different because of the bloat. How is it possible that only a kg can make such a difference???

 

[Deleted member 17997]

Did you change what you ate? Sugar, salt, processed food? There are many factors.

 

[Deusmaximus]

Did you change what you ate? Sugar, salt, processed food? There are many factors.

No, just stayed at my calories but no gym and less steps.

 

[Deleted member 14693]

No one other then you noticed

 

[Gonthar]

Put some muscles too and the bloat won't be a problem!

 

[Adonis]

Isss ovaaaa

 

[sellinwhite]

Put some muscles too and the bloat won't be a problem!

This is ideal physique i dont Care what anyone says