Gained 6lbs in 10 days

[pprimus43]

Weeks of progress wiped out. I look worse now. My body hates me. All I did was not track food for 10 days and this fucking happened.

 

[LTNUser]

Stay positive bro btw Happy New year

 

[CometDragon]

Yeah but how much of that is water weight from shitty eating? You'll loose it faster this time around.

 

[pprimus43]

Yeah but how much of that is water weight from shitty eating? You'll loose it faster this time around.

Hopefully all of it. How do I get rid of it fast?

 

[CometDragon]

Same way you lost it the first time. Just eat less and you'll get there. Just stay the course. You fall off the track you just get back on asap.

 

[Deleted member 110111]

Some probably but my face looks the same

 

[pprimus43]

Some probably but my face looks the same

My face looks the same

 

[Deleted member 55437]

Most of it likely water weight tbh

 

[Foreverbrad]

Christmas time is cold so you can blast DNP to compensate.

 

[butterworld]

Relax it’s water weight

 

[pprimus43]

Relax it’s water weight

How to get rid of it asap?

 

[Vermilioncore]

That’s weird I lost 10 lbs in one week. Also it’s not water weight because I weighed myself after detox and a fast and then a week later I lost 10 lbs

 

[Deleted member 102239]

That’s weird I lost 10 lbs in one week. Also it’s not water weight because I weighed myself after detox and a fast and then a week later I lost 10 lbs

Water weight is often referred to as weight because of the fact that water weight quite a bit and as such adds a lot of weight fun to your kobody overall