Gained 9 pounds over vacation.

[DeeVeeDee]

FUCK I was doing so well too

 

[Blasian-K]

FUCK I was doing so well too

Bro, you'll be alright. Nine pounds isn't that crazy and is probably some water anyway.

Some people come back from vacation as another being. So at least for you it only set you back like 3-4 weeks (at most).

 

[Troglodyte452]

FUCK I was doing so well too

i did the same shit last year, i was cutting for holidays for like 1.5 month, I got to visible 4 pack sitting down and 6 pack standing up and I've decided that it's gonna be a good idea to start a 'who can eat more calories a day' challenge with my friends, I think I was probably on 6k cal minimum daily and after 10 days after I came back home I weighed 10 more pounds, but I immediately lost like 4 pounds after getting back to normal food diet