.*my*.
Kess mah ess
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- Oct 18, 2020
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The 15-35 pounds that you gain in the first 2 years will stay for years.
I used to be 130 pounds when I was 18. I started gymmaxxing, got up to around 210 in 4 years, went through many rough spots with months of no training and I still always maintained 185-195 pounds at 15% body fat with little or no training. I'm 23 now.
I used to be 130 pounds when I was 18. I started gymmaxxing, got up to around 210 in 4 years, went through many rough spots with months of no training and I still always maintained 185-195 pounds at 15% body fat with little or no training. I'm 23 now.