Gallon of Milk A Day...

[Clark69]

Is it legit?

 

[Ermab4]

Milk is mostly fat and calcium and carbs
The protein is minimal

 

[Deleted member 7076]

idk but most people are lactose intolerant and milk is for cows not humans

idk why people drink it tbh, its calcium isnt even that high

 

[Deleted member 12828]

clark youre a good guy

 

[Deleted member 10536]

Milk is mostly fat and calcium and carbs
The protein is minimal

Milk is everything. 3+% fat/protein and 5% carbs.

 

[SkinjobCatastrophe]

idk but most people are lactose intolerant and milk is for cows not humans

idk why people drink it tbh, its calcium isnt even that high

I drink lots of milk, the whole calcium thing is a meme pushed by people trying to sell milk but its a pretty healthy drink still, its got lots of good vitamins and nutrients and its not too high in carbs, unless you drink a gallon a day jfl. Its got almost everything a human needs to live

 

[Wallenberg]

Milk isn't good for you. Stop drinking it immediately. Oatmilk is OK in coffee if you insist.

 

[Deleted member 7076]

I drink lots of milk, the whole calcium thing is a meme pushed by people trying to sell milk but its a pretty healthy drink still, its got lots of good vitamins and nutrients and its not too high in carbs, unless you drink a gallon a day jfl. Its got almost everything a human needs to live

not even that nutritious tho, compared to othert foods i can list

 

[Clark69]

not even that nutritious tho, compared to othert foods i can list

list them?

 

[Ermab4]

Milk is everything. 3+% fat/protein and 5% carbs.

Mostly fat and carbs

chicken is better protein source with low fat and carbs

carbs should be low unless your going for max size and power

 

[Deleted member 10536]

Mostly fat and carbs

chicken is better protein source with low fat and carbs

carbs should be low unless your going for max size and power

How is it "mostly fat" when it has same fat and protein content.
Whatever, I don't care.

 

[Ermab4]

How is it "mostly fat" when it has same fat and protein content.
Whatever, I don't care.

A gallon is bad egg whites would be better

 

[Deleted member 7076]

MILK, 1 cup:

NUTRITIONAL YEAST, 1 tablespoon:

SWEET POTATO, 1 boiled:

point is, milk isnt that nutritious. you can easily get way more nutrients with other food, and its not even meant to be drank by humans. its all just marketed jew liquid.

 

[lutte]

Milk isn't good for you. Stop drinking it immediately. Oatmilk is OK in coffee if you insist.

this is a step too far

 

[Wallenberg]

this is a step too far

I haven't drank milk in years. Many Finns drink milk tho.

 

[lutte]

I haven't drank milk in years. Many Finns drink milk tho.

I drink 1-2 liters of raw milk every day for maximum power
also a lot of yoghurt

 

[Wallenberg]

I drink 1-2 liters of raw milk every day for maximum power
also a lot of yoghurt

Why you don't get nutrients from food and pills?

I drink only water, coffee, and occasionally tea.

 

[Deleted member 7076]

Why you don't get nutrients from food and pills?

I drink only water, coffee, and occasionally tea.

milk being nutritious is a myth. its nothing compared to some other foods. the only reason i see people drinking it should be to have more calories, but even then theres many calorie dense foods

 

[Wallenberg]

milk being nutritious is a myth. its nothing compared to some other foods. the only reason i see people drinking it should be to have more calories, but even then theres many calorie dense foods

I love tuna. I eat it every day. But they say mercury ain't good for man.

 

[Rabbi]

Sounds retarded milk gives me the runs if I drink over a glass a day

 

[lutte]

Why you don't get nutrients from food and pills?

I drink only water, coffee, and occasionally tea.

Milk is love milk is life
Also very cheap for us since we pay the farmer in smuggled beer

 

[Wallenberg]

Milk is love milk is life
Also very cheap for us since we pay the farmer in smuggled danish beer

You live in rural area?

 

[lutte]

You live in rural area?

how could you tell??? yes

 

[pizza]

imagine have acess to raw milk

 

[Deleted member 7076]

I love tuna. I eat it every day. But they say mercury ain't good for man.

tuna has insane protein compared to its price. but mercury can be super bad for your brain if your body cant get rid of it properly, hence why its smart to limit tuna just to be safe.

 

[SkinjobCatastrophe]

Sounds retarded milk gives me the runs if I drink over a glass a day

Its over for lactose intolerant cels

 

[Dainslief]

If you have access to raw A2 milk or goat milk then yes. Milk protein is second best, eggs first for bioavailability. Milk also has better amino acid profile i.e lower in cysteine and methionine than muscle meat and balanced calcium to phosphate ratio, and has some steroid hormones such as testosterone and progesterone.

 

[OOGABOOGA]

Amish raw milk is so good. Imma go pour myself a glass now

That being said if I go past like 2-3 glasses in a day I often start digesting really shitty

 

[Clark69]

If you have access to raw A2 milk or goat milk then yes. Milk protein is second best, eggs first for bioavailability. Milk also has better amino acid profile i.e lower in cysteine and methionine than muscle meat and balanced calcium to phosphate ratio, and has some steroid hormones such as testosterone and progesterone.

good post

 

[OOGABOOGA]

If you have access to raw A2 milk or goat milk then yes. Milk protein is second best, eggs first for bioavailability. Milk also has better amino acid profile i.e lower in cysteine and methionine than muscle meat and balanced calcium to phosphate ratio, and has some steroid hormones such as testosterone and progesterone.

I’ve been drinking normal raw milk for like a year and got raw a2 for the first time this weekend. Soooo fucking good

 

[Dainslief]

Amish raw milk is so good. Imma go pour myself a glass now

That being said if I go past like 2-3 glasses in a day I often start digesting really shitty

Add some honey or maple syrup to milk, makes it easier to digest.

 

[lutte]

Sounds retarded milk gives me the runs if I drink over a glass a day

I could drink 4 liters a day no problems, but one sip of coffee gets me running to the shithouse within 5 minutes

 

[OOGABOOGA]

Add some honey or maple syrup to milk, makes it easier to digest.

Ok bet, the Amish niggas got great honey too. I’ve been making pumpkin, raw milk, and honey smoothies for the beta carotene gains

 

[Rabbi]

I could drink 4 liters a day no problems, but one sip of coffee gets me running to the shithouse within 5 minutes

I drink 3-5 cups of coffee a day ngl I should probably cut it back

 

[lutte]

I drink 3-5 cups of coffee a day ngl I should probably cut it back

I mean, I still drink that shit