Gelatin = collagen?

[xevuxia]

Gelatin has the same effect as collagen supplements?

Yes or no ?
Wichone is better and why?

 

[Gonthar]

Yes, gelatin is a degraded form of collagen, partially hydrolyzed, collagen too is decomposed in the stomach by the gastric juices and its basic amino acids are then absorbed, to be recomposed in the tissues to build collagen, one of the most important of these amino acids for collagen synthesis is glycine, so you could take only this supplement for extra collagen.
Either way, gelatin is probably the cheapest and most affordable supplement you could take for collagen synthesis.

 

[gigacumster3000]

sigh... another one