Genetics are everything and u can ascend in 5 weeks

TGUN.

TGUN.

It’s discipline, not genetics.
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Look at famous actors and boxers and shit


When they get a bit more higher bodyfat they go to like lmtn


Then once they are lean literally within a blink of an eye they are htn-cl

If u have genes u can ascend and descend very quickly
 
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