Genetics are Everything in Gymmaxxing

[rimbaud]

(this is water, but I’m going to brag anyways)

there are guys i know @ my gym whose whole personalities are lifting, & are openly on steroids, competing etc. yet, i (pure aryan), who has never touched any drugs, brutally mog them in size and leanness.

 

[Deleted member 21297]

no genetics for your face

 

[Lonely]

Hard work, consistency, good programming, good nutrition and enough food, good recovery and rest will make anyone have a Mogger physique. I don't care if you have the worst genetics on the planet. Every human body is built to be able to hold a good amount of muscle. If you eat enough food you'll be obese. This doesn't change based on your genetics. The same principle holds true for musculature. Enough of a stimulus+ enough food= you WILL grow.

 

[Deleted member 20781]

cope

 

[rimbaud]

no genetics for your face

cope; they usually correlate. (I have no evidence for this)

 

[rimbaud]

Hard work, consistency, good programming, good nutrition and enough food, good recovery and rest will make anyone have a Mogger physique. I don't care if you have the worst genetics on the planet. Every human body is built to be able to hold a good amount of muscle. If you eat enough food you'll be obese. This doesn't change based on your genetics. The same principle holds true for musculature. Enough of a stimulus+ enough food= you WILL grow.

yes, but you might lose motivation if you look like dyel after like 2 years

 

[Lonely]

yes, but you might lose motivation if you look like dyel after like 2 years

I've been lifting for 8 months and people regularly ask me if I lift weights

 

[Mongrelcel]

Genetics are Everything in Gymmaxxing

 

[rimbaud]

I've been lifting for 8 months and people regularly ask me if I lift weights

well, yeah, that’s good; others are subhuman.

 

[Lonely]

well, yeah, that’s good; others are subhuman.

That's cause they train poorly

 

[Orc]

That's cause they train poorly

programming is meme, I do 6 exercises and everyone still looks worse than me at the gym.

 

[Lonely]

programming is meme, I do 6 exercises and everyone still looks worse than me at the gym.

yes because you've been training for 10 yrs

Good programming and eating skyrocketed my upper body lifts by around 20-40lbs each in a month or two

 

[Orc]

yes because you've been training for 10 yrs

Good programming and eating skyrocketed my upper body lifts by around 20-40lbs each in a month or two

I've only been lifting heavy for two years at best.

 

[Lonely]

I've only been lifting heavy for two years at best.

Well, idk what to say man. Programming has really helped me.

 

[Orc]

Well, idk what to say man. Programming has really helped me.

as long as you're hitting every muscle and progressively overload your program won't matter a whole lot, even if you do it in a retarded way like I do.

 

[Lonely]

as long as you're hitting every muscle and progressively overload your program won't matter a whole lot, even if you do it in a retarded way like I do.

Programmes do just that whilst also accounting for other important variables

 

[Foreverbrad]

as long as you're hitting every muscle and progressively overload your program won't matter a whole lot, even if you do it in a retarded way like I do.

Progressive overload is such water.

Are there really people who think they will get stronger indefinitely by lifting the same weight for the same sets and reps for years?

 

[Orc]

Are there really people who think they will get stronger indefinitely by lifting the same weight for the same sets and reps for years?

yes that's what 90% of the gym does.

 

[throwaway499]

for real. Im in the top 1% perhaps better for bodybuilding genetics, people don't believe me when i post my physique here

 

[zharupodrugu]

for real. Im in the top 1% perhaps better for bodybuilding genetics, people don't believe me when i post my physique here

post pic but poke your pec with a fork so we know u legit.

(this is water, but I’m going to brag anyways)

there are guys i know @ my gym whose whole personalities are lifting, & are openly on steroids, competing etc. yet, i (pure aryan), who has never touched any drugs, brutally mog them in size and leanness.

all those super gym mogers but never post pics of themself

 

[throwaway499]

post pic but poke your pec with a fork so we know u legit.

all those super gym mogers but never post pics of themself

just look at my old comments, not posting a special pic, dont really care that much to prove it

 

[zharupodrugu]

just look at my old comments, not posting a special pic, dont really care that much to prove it

idk frauders here just screenshot random gymmaxed tiktokers and say that it theirs physique. Cant really prove otherwise

 

[throwaway499]

ive posted a couple physique pics. just match up the moles on my body or reverse search the image or something

 

[justgetacutbro]

for real. Im in the top 1% perhaps better for bodybuilding genetics, people don't believe me when i post my physique here

Show pics or LARP

 

[justgetacutbro]

(this is water, but I’m going to brag anyways)

there are guys i know @ my gym whose whole personalities are lifting, & are openly on steroids, competing etc. yet, i (pure aryan), who has never touched any drugs, brutally mog them in size and leanness.

Analyze my physique and tell me if I have good genetics to build a physique that ascends me 1 point in SMV

 

[Dystopian]

for real. Im in the top 1% perhaps better for bodybuilding genetics, people don't believe me when i post my physique here

I saw your pic on other thread, 21 inch bidelt MAX, shit muscle quality, decent mass, decent separation, top 20% at best

 

[tallnegga]

Tbh I don’t really like muscle without height. Muscle starts looking good at 6 foot 4 plus, everything below that is cope muscle. Everything above that is dope muscle.

 

[throwaway499]

I saw your pic on other thread, 21 inch bidelt MAX, shit muscle quality, decent mass, decent separation, top 20% at best

lol alright

 

[randomvanish]

yet, i (pure aryan), who has never touched any drugs, brutally mog them in size and leanness