Genuine debloat protocol

[GalaSot]

I am 14 and ik i can't debloat much. But i can debloat enough for a difference to be noticed. I need a genuine debloat guide without it being black coffee, insane dosages of vitamins. Thanks

 

[JayMac15]

white monster and meat only for 2 days

 

[7evenvox22]

diuretics

 

[Mikki]

I am 14 and ik i can't debloat much. But i can debloat enough for a difference to be noticed. I need a genuine debloat guide without it being black coffee, insane dosages of vitamins. Thanks

670g of beef jerky daily nothing else

 

[fwhr glazer]

water diet

 

[GalaSot]

670g of beef jerky daily nothing else

Wtf will beef jerky do and how am i supposed to consume that much

 

[Mikki]

Wtf will beef jerky do and how am i supposed to consume that much

Low iq

 

[GalaSot]

Low iq

Ok unc

 

[Mikki]

Ok unc

In all seriousness dont eat no beef jerky drink a lot of water eathealthy and in a deficit