genuine question about bs

[denomite]

so i’ve been bone smashing lately and wondered if done consistently, would bs give u brain damage?

 

[44z]

yes of course if you dont brace your head correctly

 

[denomite]

yes of course if you dont brace your head correctlythank you for the answer, can i get some more information on how to brace my head correctly?

 

[trynaascendsoon]

if you brace your head itll distribute the force so no concussion

 

[norwoodingmanlet]

so i’ve been bone smashing lately and wondered if done consistently, would bs give u brain damage?

yes of course if you dont brace your head correctly

also depends where u hit

minor tapping of ur zygos will do nothing but a massage gun could fuck you up, same for a hammer

 

[denomite]

also depends where u hit

minor tapping of ur zygos will do nothing but a massage gun could fuck you up, same for a hammer

ohhh okay so if i hit with knuckles with light force, im chilling right now?

 

[norwoodingmanlet]

ohhh okay so if i hit with knuckles with light force, im chilling right now?

i guess but id just use something blunt but small like the edge of a phone

 

[44z]

also depends where u hit

minor tapping of ur zygos will do nothing but a massage gun could fuck you up, same for a hammer

well theres no point if your not hitting hard

 

[denomite]

i guess but id just use something blunt but small like the edge of a phone

alr cheers g, and would butting my head against a billow help bet chance?

 

[44z]

ohhh okay so if i hit with knuckles with light force, im chilling right now?

no you need to hit hard to actually stimulate tissue production, just do it lying down and brace your head with your hand.

 

[norwoodingmanlet]

well theres no point if your not hitting hard

not true

just hit it enough over over and over with moderate force and increase the freq so theres no downtime

 

[denomite]

well theres no point if your not hitting hard

i’m hitting not too hard and not too song, for example 5 min and i see swelling after, u reckon that’s enough or should i go heavier or lighter

 

[norwoodingmanlet]

no you need to hit hard to actually stimulate tissue production, just do it lying down and brace your head with your hand.

again, theres downtime with that, thats why more volume 70% force is better than 90-100

 

[denomite]

no you need to hit hard to actually stimulate tissue production, just do it lying down and brace your head with your hand.

will a billow work?

 

[44z]

again, theres downtime with that, thats why more volume 70% force is better than 90-100

nope you are wrong, trust me i have tried literally every technique/routine you can think of and have been doing it for almost 3 years consistently, force=output.

 

[44z]

will a billow work?

you can use both simultaneously

 

[denomite]

nope you are wrong, trust me i have tried literally every technique/routine you can think of and have been doing it for almost 3 years consistently, force=output.

so i gotta hit hard?

 

[denomite]

you can use both simultaneously

thanks g

 

[44z]

so i gotta hit hard?

and you should notice significant swelling and redness if done correctly.

 

[denomite]

and you should notice significant swelling and redness if done correctly.

i’ve not been noticing redness much, but for swelling i’ve been noticing it a lot

 

[brutalbateman]

so i’ve been bone smashing lately and wondered if done consistently, would bs give u brain damage?

watch NattyPlusProtocol's video on it, he uses a golfball, goes through his technique and the whole process.