Genuine question about CCW

[improcetyh]

I’m 18yo, 181cm and 67kg. I’ve been going to the gym to improve my physique, and training cardio in order to reduce my bf%.

My main issue I have at the moment is that my face is grown downwards, so is there actually anything I can do to achieve CCW rotation naturally?

Also, is there actually a way to increase bone mass?

 

[Hyakkimaru]

you can stop it from gettng worse with tounge posture but to fix it is only realy possible with surgery