genuinly so thankful that i lost weight

tunisianropemaxxer

tunisianropemaxxer

addicted to nicotine
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July 15th:

1000010070
1000009294
1000009299


Late october:
1000011240
1000011241

1000011242


gotta cut my nipples off cause i cant afford gyno surgery :lul:

@MossadOwnsArzenicGM @Jager @turkcelfatcel @KKamikaze @takethewhitepill
 
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Remove this before its too late
 
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Interesting, your shoulders have a squarer shape now
 
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Of course
How much weight did you lose, how long did it take, did you do any weightlifting?
I lost 20kg roughly
Took me 4 months even tho im still tryna lose more
and yeah i lifted weights 4x to 6x a week
 
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I lost 20kg roughly
Took me 4 months even tho im still tryna lose more
and yeah i lifted weights 4x to 6x a week
I Lost 20kg too but it doesnt look that insane
I wish i took progress pics lmao
 
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I lost 20kg roughly
Took me 4 months even tho im still tryna lose more
and yeah i lifted weights 4x to 6x a week
What's your lifting routine (excercise, sets, reps)?
When did you start seeing progress?
How old are you?
 
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My lltn to mtn hmtn transformarion is the real impressive
GIve me 6 to 7 months (unironically) and ill be here lhtn bullying greys trust
@Aox Ofwar dont get mad bhai
I Meant those textbook greys on ratings who dont rep u and get offended when u say they arent mtn and ugly
 
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mirin, do you still smoke weed ?:forcedsmile:
 
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What's your lifting routine (excercise, sets, reps)?
When did you start seeing progress?
How old are you?
Im currently 14,started the cut late 13.
At first i did PPL 2X a week,two sets per exercise in a 5 to 8 rep range.
I did like 1 or 2 compound movements per lift and 4 isolations.
i did that for a month until i saw progress.

and about a month ago i started to plateau
I switched to U/L 6x a week and im recovering really well and adding a rep to almost every lift each workout while keeping perfect form
now i do 1 set in the 4-7 rep range per exercise,focusing on making every set perfect since i dont get another shot.
i still roughly do the same exercices.
 
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Nice bro :Comfy:
 
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@Aox Ofwar dont get mad bhai
I Meant those textbook greys on ratings who dont rep u and get offended when u say they arent mtn and ugly
I'm joking

I'll be lhtn too you won't be bullying anyone buddy..
 
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B
 
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My chest is also like that, when I'm skinny or fat
 
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YUMMERS
 
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I lost 20kg roughly
Took me 4 months even tho im still tryna lose more
and yeah i lifted weights 4x to 6x a week
What do your friends tell you about your transformation?
 
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What do your friends tell you about your transformation?
Thes one that didnt train told me "wow u got skinny" and the dudes that go to the gym told me "damn you got lean bro"
 
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