get lean asf

[Nawfell]

how to be lean the faster possible with or without chemical , just without loosing muscle ? and how much my deficit should be ?

 

[iblamewerner]

reta

 

[scarcity]

how to be lean the faster possible with or without chemical , just without loosing muscle ? and how much my deficit should be ?

Drop 200-500 of ur maintenance

 

[Nawfell]

reta

got a link for eu ?

 

[Diyorldar]

Intermitent fasting is method ngl

I jus don't eat until 6 or 7 pm

I don't get hungry

 

[Chad]

PSMF and/or DNP is as fast as you’ll get

 

[imontheloose]

PSMF and/or DNP is as fast as you’ll get

The S.T.A.R.V.E & P.U.R.G.E diet mogs

 

[Nawfell]

PSMF and/or DNP is as fast as you’ll get

got a link for dnp ?