Get pushed around and made fun of all the time as a 6'3 decently built guy

[MlkJr.]

Bookmarked thanks

They only lash out because their mad about their manlet stature. Being tall is a blessing. You can't get rejected for height, and your a fetish for a lot fo short women. Short women are the most heightist.

All you need to do is just eat more tbh. Peanut butter and whole milk and cashews are simple ways to get more calories in without much effort. You can eat a few tablespoons of peanut butter easily throughout the day, and then snack on cashews. You could also drink a few glasses of whole milk.

This along with some meal prep and eating some form of meat with your rice will allow for easier calories.

And if just having the appetite is a problem, you can consider mk-677 or hgh depending on your budget and those will stimulate appetite . Their are also appetite stimulants. I personally have not used it, but I found ginger to be a natural good appetite stimulant. Marijuana also works , but obviously if you don't like its other effects no point doing it. I myself don't use weed.

Appetite stimulants: Types, tips, and tricks

Appetite stimulants include various medications and supplements, as well as lifestyle strategies. Learn more about how to stimulate appetite here.

www.medicalnewstoday.com

As for things to avoid, that would be cocoa infused drinks , caffeine , and spicy food. Obviously avoiding any caffeine is hard, so try to cut back on it as it supresses appetite. And cayenne pepper and other spicy stuff will not only make you want to drink water and thus fill yourself with liquids vs Whole Foods, you will literally feel less hungrier.

Lastly, in terms of eating strategy, if appetite in general is a problem then eating multiple meals a day could work to get your calorie meals. But if you find yourself getting enough appetite at least sometimes of the day, then you could try intermittent fasting and then eating a fuck ton in that time window. Avoid eating liquids first, and if you have to drink a sip of water or whole milk.

Hope this helps.

Thanks for the advice, I’ve gained about 5 lbs and some more muscle in the month since I posted this. Problem is I start looking like a chipmunk a little in the face

 

[Deleted member 23778]

I dont think so. 6'3 180 pounds like 16-19 bf %

180 is framecel even below 6'0 jfl

 

[ShowerMaxxing]

i swear its worse than being manlet cuz when ur lanklet short niggas always try start shi for no reason

Being a manlet is a curse I’d wish on no man

 

[MlkJr.]

thats fat tbh lol

That’s what I’m saying unless he’s got a ton of muscle, which I doubt a looksmax user does

 

[MlkJr.]

180 is framecel even below 6'0 jfl

Maybe if we’re talking like full adult men, not teenagers

 

[Sanguinius]

I dont think so. 6'3 180 pounds like 16-19 bf %

You should be at least 240 pounds at your height, understandable you’re not there yet because you’re young but you’re still severely underweight

 

[MlkJr.]

You should be at least 240 pounds at your height, understandable you’re not there yet because you’re young but you’re still severely underweight

Bro you are tripping I’ll dm you a pic of my body if you want I’m not underweight

 

[190cm90kg]

You should be at least 240 pounds at your height, understandable you’re not there yet because you’re young but you’re still severely underweight

240lb 15%bf is 99th pctl for 6’3. average lifter blast and cruise for 5yr end up 25-26ffmi

 

[Esteban1997]

Beat the shit out of them so You get respect

 

[Solar]

thats fat tbh lol

I can see my abs but go off lol

 

[AscensionMan98]

Thanks for the advice, I’ve gained about 5 lbs and some more muscle in the month since I posted this. Problem is I start looking like a chipmunk a little in the face

Glad I could help, and to minimize fat gain ( so basically do a lean bulk ), you can do things like periodic fasting once a week where you will a lot lower calories so you can burn excess fat, as well as do some high intensity cardio twice a week. This would help to minimize bloat.

Unfortunately for some people whole milk will cause bloating, but given its highly useful nature in bulking its a temporary trade off that is worth it imo.

Some other supplements help like green tea extract, apple cider vinegar, and forloskin for fat burning effects. Their are a lot of other fat burning

You can also chew gum to help get hollow cheeks and a sharper jawline, so when your body fat goes up it will still be visible.

 

[Deleted member 27751]

Any other tallcels relate? Some people just seem to automatically hate me. I was play basketball the other day and these short ass stick kids (still about my age or a little younger) kept making fun of me and throwing the ball at me and shit. Too high inhib to do anything about it and they can smell it

They scanned yo betacuck mindset, thas why they messed with you