getting abs will make you taller

[Ältai.Anabolic]

because core muscles lessen the spinal compression throughout the day, so you wouldn't lose approx. 2cm-3cm of height after full night of sleep and hydrated.


spinal disc space's fluid is the one that give you that 1 inch of height

 

[lifeless]

Growth plates: closed

 

[Clark69]

Dead hangs before sleeping
Ab exercises
MSM

now you're forever at your peak height

 

[thereallegend]

planking and hanging and sleeping on the floor

 

[WhoAmIReally]

because core muscles lessen the spinal compression throughout the day, so you wouldn't lose approx. 2cm-3cm of height after full night of sleep and hydrated.


spinal disc space's fluid is the one that give you that 1 inch of height

No, quite the contrary actually.

Constantly contracting and squeezing your mid section will actually make your musculature compressed and tight all the time.
Contracted muscle is shorter compared to stretched out one, It actually will make you shorter as long as you keep working out abs.

 

[Deleted member 130915]

the fuck is this stupid nigger thread