Getting better Bonemass

gilek

gilek

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Is there any other way to increase bonemass except praying to the genetic gods ?
 
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Reactions: bottleofwater and gilek
Game of genetics man :feelswhy:, lets hope that puberty will atleast do something.
puberty did most for me, i think i never actually "looksmaxxed" or even got the chance to beside basic hygene and frauding
 
Brother i hit puberty at like 12 or 13 now im like 185cm tall at 15 and people say i dont look like my age
Then you do not have to worry at all, development continues until your early 20s, especially in the face department
 

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