Getting big arms is extremely difficult natty

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@Veganist beat me to it ig but yeah. Probably have to lift like a decade to have big arms as a natty while also being lean
 
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@Veganist beat me to it ig but yeah. Probably have to lift like a decade to have big arms as a natty while also being lean
You need 8 inch wrists or above to have big arms natty since there is a direct correlation with wrist size and arm circumference
 
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Yeah chest and back come incredibly easy to me, shoulders somewhat too. Arms and legs come harder
 
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Natties are lucky in terms of arms,legs,traps. Those are the easiest in general.

Most of them unlucky at shoulders,upper chest,calves.
 

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