N
Notomeister
Iron
- Joined
- Jul 12, 2024
- Posts
- 17
- Reputation
- 9
Hey! I know I am writing something we all have seen a hundred times on here already. However i wanna loose weight. I have at my heaviest been over 115kg. I went on a quite agro cut abt 2 years ago (i'm 18 now), and i went from abt, 115 to 71, abt. 1400kcal pr day. After that i still were skinny fat, my face don't really hold much fat, so i'm lucky there. After I went to 71 kg i started slowly bulcking to build some more muscle. Now i'm about 80kg +-, but i still look skinnyfat ofcourse. How can i loose the skinnyfat physice? I am 186cm tall, and 80kg. I am worried that for me to loose the fat i would need to go down to sub 70kg, maybe not that much but yea, what are your thoughts / tips?