
Jatt
BROWNED Corp™ CEO
- Joined
- Jan 19, 2025
- Posts
- 12,130
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Nice bhai.You start seeing things you’ve never seen on your body like your rib cage etc
View attachment 4063907
Vascularity increases
Cuck boiNose boi
You look utterly dyel niggaNigga what![]()
I’ve been training for 1 year okYou look utterly dyel nigga
I have been training for 4 years. I don't have any recent pics but even at 20% bf and almost 90 kilos I somehow have more definition than this. You probably have shit diet or don't train to failureI’ve been training for 1 year oksarm cycke soon
Post your physique![]()
I train hard bruh I’m cutting rnI have been training for 4 years. I don't have any recent pics but even at 20% bf and almost 90 kilos I somehow have more definition than this. You probably have shit diet or don't train to failure
I don’t squat or deadlift I can bench 145 poundsWhat your lifts like? Bench, Deadlift and squat
You don't train hard. 145 lbs isn't training hard. At 1 year you should be able to bench 225 lbs. Do stronglifts 5x5 for a few months. If you can't gain muscle now you won't gain much on gear.I train hard bruh I’m cutting rn
I don’t squat or deadlift I can bench 145 pounds![]()
I’ve been training for 1 year oksarm cycke soon
Post your physique![]()
Are you kidding me? I'm really sorry man that must be roughI train hard bruh I’m cutting rn
I don’t squat or deadlift I can bench 145 pounds![]()
Indian genetics for youAre you kidding me? I'm really sorry man that must be rough
What millennia of grain sludge and arranged marriage does to a populationIndian genetics for you
Dw I could build up to 10kg on lgd![]()
Indian genetics for you
Dw I could build up to 10kg on lgd![]()
No He's just blaming his genetics as some cope out to justify being on gear.What millennia of grain sludge and arranged marriage does to a population
Use testosterone instead. Though you might just be the type of guy who needs to get the basics right, not quite sure.
I will lift heavyLike I said being on gear especially SARMs won't make much of difference even Test probably won't. If you don't lift heavy and hard there's no stimulus for muscles to grow.
Just download that stronglifts 5x5 and focus on moving as much weight as possible. Once you actually start stalling then hop on some volume training and then maybe gearI will lift heavy
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Sheeit I gotta go Jim todayYou start seeing things you’ve never seen on your body like your rib cage etc
View attachment 4063907
Vascularity increases
I’ve already bought the sarmsJust download that stronglifts 5x5 and focus on moving as much weight as possible. Once you actually start stalling then hop on some volume training and then maybe gear