Getting lean is the number 1 thing you must do for facial aesthetics

[vinn98]

Crazy Fat Loss Face Transformation | 25% To Single Digit Body Fat

You likely don't need surgery for facial aesthetics. My face transformation from 25% to single digit body fat exemplifies what can be achieved from fat loss alone.

moreplatesmoredates.com

 

[n9wiff]

Future BOTB

 

[swuizzy]

does gettinf lean during puberty stunt growth

 

[dragomaxxer]

@NorwoodAscender this is the type of post id expect coming from a march 2024 tiktokcel not a 2021 veteran user wtf

maybe this site was always doomed

 

[dragomaxxer]

does gettinf lean during puberty stunt growth

as long as ur not too lean no, 12-14 is ideal

 

[john788]

does gettinf lean during puberty stunt growth

no. but dont go over the board and starvemaxx or have insane caloric deficit. u still need to grow. cutting shouldnt be a problem for u since ur a teen like me

 

[vinn98]

does gettinf lean during puberty stunt growth

Yes it stunted my growth. I would wait until done growing.

 

[vinn98]

no. but dont go over the board and starvemaxx or have insane caloric deficit. u still need to grow. cutting shouldnt be a problem for u since ur a teen like me

I was trying to get lean at age 14 and didn't grow at all for a whole year. I only started growing again after starting to bulk.

 

[john788]

I was trying to get lean at age 14 and didn't grow at all for a whole year.

if u want to grow taller u need to get fat asf, but i cant stand being that fat

 

[Andremln]

what if i like being a fat fuck

 

[Dream99]

does gettinf lean during puberty stunt growth

if you starve yourself

 

[kiyopon]

does gettinf lean during puberty stunt growth

yes. i really wouldnt recommend dropping below your maintenance calories during puberty, you should always be in a calorie surplus unless youre very overweight/obese

 

[n9wiff]

does gettinf lean during puberty stunt growth

Dont get too lean

During puberty you should just be focusing on eating well, working out and designing a healthy routine to do long term

 

[ilovenicotine]

Crazy Fat Loss Face Transformation | 25% To Single Digit Body Fat

You likely don't need surgery for facial aesthetics. My face transformation from 25% to single digit body fat exemplifies what can be achieved from fat loss alone.

moreplatesmoredates.com

should be water but this forum is retarded

 

[ilovenicotine]

Dont get too lean

During puberty you should just be focusing on eating well, working out and designing a healthy routine to do long term

boring yawn

 

[AlphaLooksmaxxer666]

actually being lean increase your chances of being taller

 

[5.5psl]

Lean + fillers = chad

 

[Feliezzx]

Crazy Fat Loss Face Transformation | 25% To Single Digit Body Fat

You likely don't need surgery for facial aesthetics. My face transformation from 25% to single digit body fat exemplifies what can be achieved from fat loss alone.

moreplatesmoredates.com

I have hollow cheeks at +/-20% bodyfat

 

[Allornothing]

A lot of people don't even store much fat in their face and will be disappointed.

Also using extreme examples of people who are clinically obese isn't useful.

 

[urukhaiascension]

not suitable for mani skulls

 

[mirrormogger]

Lean + fillers = chad

until the migration reaper comes to collect

 

[hello12344]

Wow no one knew this bro, mirin this groundbreaking thread

 

[vinn98]

A lot of people don't even store much fat in their face and will be disappointed.

Also using extreme examples of people who are clinically obese isn't useful.

I store a shit ton of fat in my cheeks. Even going from slightly overweight to lean makes a difference.

 

[marek937]

A lot of people don't even store much fat in their face and will be disappointed.

Also using extreme examples of people who are clinically obese isn't useful.

So if an avg guy goes from 22% body fat to 12-14% it wouldnt make much difference facially?

 

[Alexanderr]

So if an avg guy goes from 22% body fat to 12-14% it wouldnt make much difference facially?

Most likely would make a massive difference, at the very least a greater difference than you can expect most procedures discussed here to make. You don't need to be clinically obese for face fat to be a huge detriment to your looks.

There will always be some variations in just how much fat you lose in the face, but overall, I would say losing body fat is likely a net positive for your looks.

You can get all the surgeries you want or even be born with god-like bone structure but fat can hide all of it regardless. There's no beautiful fat person.

 

[marek937]

Most likely would make a massive difference, at the very least a greater difference than you can expect most procedures discussed here to make. You don't need to be clinically obese for face fat to be a huge detriment to your looks.

There will always be some variations in just how much fat you lose in the face, but overall, I would say losing body fat is likely a net positive for your looks.

You can get all the surgeries you want or even be born with god-like bone structure but fat can hide all of it regardless. There's no beautiful fat person.

I agree
I saw big changes tho going from 23% body fat to 17%
People treat me a lot better even tho i wasnt that fat by normie standards

 

[Lefty Rankin]

Crazy Fat Loss Face Transformation | 25% To Single Digit Body Fat

You likely don't need surgery for facial aesthetics. My face transformation from 25% to single digit body fat exemplifies what can be achieved from fat loss alone.

moreplatesmoredates.com

Does well for anyone that's got nice features. Just getting fit in general is gonna make your face significantly more appealing. Don't have to focus on becoming lean per se.

 

[MrUnsynethsied]

does gettinf lean during puberty stunt growth

idk

 

[spanish_chadlight04]

does gettinf lean during puberty stunt growth

most likely yes plus you wouldn't want to lower your caloric intake during times where your body is still growing. Build muscle eat healthy workout, and eat with a slight surplus to make sure you develop properly. Would wait till your around 18-19 to even consider leanmaxxing, ideally between 10-12% would be your range to see optimal face aesthetics.