getting lean will solve all of your facial problems

[cromagnon]

it doesnt matter how bad ur failos are unless their death tier, having popping bones will be the most glaring thing abt ur face

im so fucking close... a few more lbs and im DONE and then lean bulking

@sensitive young man @TheLightOfMyLife

 

[TheLightOfMyLife]

i am still a fat fucking piggy whore
i need to stop eating so i can feel better about myself
i will still be incel when i lose weight unlike you, you stud, but it will feel nice to be lean

 

[Clqs]

Best appeal is at 18-24% bodyfat

 

[cromagnon]

i am still a fat fucking piggy whore
i need to stop eating so i can feel better about myself
i will still be incel when i lose weight unlike you, you stud, but it will feel nice to be lean

im mtn

 

[cromagnon]

Best appeal is at 18-24% bodyfat

nigge what

 

[TheLightOfMyLife]

im mtn

I am a verified subhuman, ask anyone

 

[Joaquin]

This forum cannot be more cooked

 

[cromagnon]

I am a verified subhuman, ask anyone

ive seen u remember, dont be so hard on urself i dont think ur subhuman brah

 

[cromagnon]

This forum cannot be more cooked

explain how im wrong nigga, getting lean will ascend most people

 

[Clqs]

nigge what

Anything under 15 is too much, women love chubby men

 

[cromagnon]

Anything under 15 is too much, women love chubby men

over for me then

 

[Hugo bone smashing]

burh if your bones are shit you cant get popping bones no matter how much you lose

 

[cromagnon]

burh if your bones are shit you cant get popping bones no matter how much you lose

yeah nigger most people dont have shit bones omg

 

[playxiing]

it doesnt matter how bad ur failos are unless their death tier, having popping bones will be the most glaring thing abt ur face

im so fucking close... a few more lbs and im DONE and then lean bulking

@sensitive young man @TheLightOfMyLife

true i'm htn when i dont eat sugar

 

[cromagnon]

true i'm htn when i dont eat sugar

im ltn always

 

[Hugo bone smashing]

yeah nigger most people dont have shit bones omg

shit bones=avrege bones

 

[cromagnon]

shit bones=avrege bones

nigger

 

[Joaquin]

explain how im wrong nigga, getting lean will ascend most people

Even normies Who dont know about bp do the leaning bullshit
Nigga . It is just staying on a healthy bodyfat and not eating bullshit thats pretty much all.
A lot of guys here are less than 18 so they dont need to be "leanmaxxing" they need to eat a good amount of good food to develop their Bones. No, you wont look better if you lean Up to 6% bodyfat.No, lean is not law. Just dont be a fatass and consume good food , there is a lot of people I see everyday Who are "lean " and dont look good because Guess what? Their Bones are not good enough or they simply lack harmony. That is bc of their genetics or their habits when they were Young.

 

[Bitterschön]

I will never be lean, not even after 3 DNP cycles. Im about to end my 3rd. Subhuman genes

 

[cromagnon]

Even normies Who dont know about bp do the leaning bullshit
Nigga . It is just staying on a healthy bodyfat and not eating bullshit thats pretty much all.
A lot of guys here are less than 18 so they dont need to be "leanmaxxing" they need to eat a good amount of good food to develop their Bones. No, you wont look better if you lean Up to 6% bodyfat.No, lean is not law. Just dont be a fatass and consume good food , there is a lot of people I see everyday Who are "lean " and dont look good because Guess what? Their Bones are not good enough or they simply lack harmony. That is bc of their genetics or their habits when they were Young.

dnr nigga learn grammar

 

[cromagnon]

I will never be lean, not even after 3 DNP cycles. Im about to end my 3rd. Subhuman genes

nigga how r u not lean

 

[Bitterschön]

nigga how r u not lean

Subhuman Genes. I should kys atp

 

[Joaquin]

dnr nigga learn grammar

Haha no arguments right? Retarded nigga.
Im not even english and you probably dont even know a single word on my language, wanna discuss with me in spanish?

 

[ShawarmaFilth]

I will never be lean, not even after 3 DNP cycles. Im about to end my 3rd. Subhuman genes

What do your genes have to do with it

 

[cromagnon]

Haha no arguments right? Retarded nigga.
Im not even english and you probably dont even know a single word on my language, wanna discuss with me in spanish?

no spic

What do your genes have to do with it

fr like what

 

[cromagnon]

no spic

fr like what

niggas eat 5 big macs in one sitting and then say its their subhuman genes rofl

 

[Bitterschön]

What do your genes have to do with it

no muscle mass, high bf% set point, subhuman frame

 

[cromagnon]

no muscle mass, high bf% set point, subhuman frame

bruh that doesnt prevent u from getting lean dude

 

[ShawarmaFilth]

no muscle mass, high bf% set point, subhuman frame

It is kinda hard to get lean with no muscle ngl

 

[ToryToad]

it doesnt matter how bad ur failos are unless their death tier, having popping bones will be the most glaring thing abt ur face

im so fucking close... a few more lbs and im DONE and then lean bulking

@sensitive young man @TheLightOfMyLife

Leanmaxxing is law

 

[cromagnon]

It is kinda hard to get lean with no muscle ngl

hn

 

[Bitterschön]

bruh that doesnt prevent u from getting lean dude

I used the most potent fat burner basically since february this year and it wasnt enough. Nothing else I can do except maybe roiding

 

[ltnsyn]

Best appeal is at 18-24% bodyfat

retard

 

[ltnsyn]

Leanmaxxing is law

15% bf during puberty and go for lower after ur done

 

[ToryToad]

15% bf during puberty and go for lower after ur done

Already at 16-15 bf but my face is still fat

 

[ltnsyn]

Already at 16-15 bf but my face is still fat

u either have no bones or ur bloated due to inflammation and water retention

 

[ToryToad]

u either have no bones or ur bloated due to inflammation and water retention

I have big bones ,I am just low t +a lil bloated but it's genuenly mostly fat +I am actually 16 % bf

 

[ltnsyn]

I have big bones ,I am just low t +a lil bloated but it's genuenly mostly fat +I am actually 16 % bf

then i suppose you’ll be fine if u js lose more fat later on

 

[p0lishsubhuman]

the most mogger thing is being just so slighly overweight and having genetics that make that excess fat go to your face

not unhealthy and makes you look younger bc fuller face

 

[Futura]

it doesnt matter how bad ur failos are unless their death tier, having popping bones will be the most glaring thing abt ur face

im so fucking close... a few more lbs and im DONE and then lean bulking

@sensitive young man @TheLightOfMyLife

I leaned to 65kg but i cant go lower and my face doesnt even look lean JFL im gonna bulk to 75kg then lean down

 

[Mess]

I'm probably like 16-18%, still maintain the hollow cheeks.

 

[Bugmaxxed]

I want to starvemax but i want to grow past 5'8 brutal minorpill

 

[cromagnon]

I want to starvemax but i want to grow past 5'8 brutal minorpill

nigga u don’t need to starve maxx just get proper nutrients and eat like 1800 cals a day and do cardio and you’ll be lean it’s so simple

then once your lean just lean bulk

 

[Bugmaxxed]

nigga u don’t need to starve maxx just get proper nutrients and eat like 1800 cals a day and do cardio and you’ll be lean it’s so simple

then once your lean just lean bulk

I'm trying bhai

But I'm 15 I'm always hungry as fuck idk

 

[Zzure]

it doesnt matter how bad ur failos are unless their death tier, having popping bones will be the most glaring thing abt ur face

im so fucking close... a few more lbs and im DONE and then lean bulking

@sensitive young man @TheLightOfMyLife

can you get lean during puberty without losing height gains or disrupting hormones

 

[cromagnon]

I'm trying bhai

But I'm 15 I'm always hungry as fuck idk

I’m 15 too, just volume eat my bro

 

[cromagnon]

can you get lean during puberty without losing height gains or disrupting hormones

ye

 

[Part-Time Chad]

Best appeal is at 18-24% bodyfat

Just no.

 

[Bugmaxxed]

I’m 15 too, just volume eat my bro

What do you recommend I should eat

 

[Part-Time Chad]

Not if you have a bloating disorder, like me.

Bloating has 3 components:

1 distention
2 distortion
3 discoloration

Getting lean will only solve #1, not the other 2.