getting lean

[parasite]

I’m roughly 5’9 and a half 5’10 range. 144 pounds. i starved myself for a couple months and ended up getting down to 131pounds. i got out of it and gained weight and also gained some body fat. if i eat healthy and be in a calorie deficit will i get super lean?

 

[SubhumanForever]

>Will I get lean if I'm in calorie deficit?
What the fuck is this question? Obviously yes. Are you like 10 years old?

 

[brazistine62]

if i eat healthy and be in a calorie deficit will i get super lean?

No bhai you must bonesmash instead