Getting leaner

[sylva]

How do I get my face leaner and more defined? Body is already quite lean and face does appear defined in mirrors, but pictures always soften my face.

 

[Vrowding]

 

[GODFATHER_0]

its ether bloating or fat if u tell me your bw i can help

 

[sylva]

B

its ether bloating or fat if u tell me your bw i can help

It’s been a long time I checked. But last time bw was 70kg

 

[GODFATHER_0]

B

It’s been a long time I checked. But last time bw was 70kg

and what is your height ?

 

[sylva]

and what is your height ?

185cm

 

[GODFATHER_0]

185cm

umm as i can see there is a bit of fat but not a lot so u wont need to take reta and shit just get leaner and debloat

 

[sylva]

How to debloat?

 

[GODFATHER_0]

How to debloat?

eat less salt drink more water and eat more potassium