Getting/staying lean is a mental illness

[sigma boii]

Ignoring your bodys most basic need

You'll be so depressed and malnourished once you get lean you wont even enjoy or want sex

 

[got.daim]

???
its healthy

 

[Sprinkles]

anything for popping zygos and a crisp jawline

 

[Pento]

Ignoring your bodys most basic need

You'll be so depressed and malnourished once you get lean you wont even enjoy or want sex

Since getting lean I haven’t wanted any of those which is fine

 

[trashbinxoxo]

 

[sigma boii]

???
its healthy

Nothing that feels bad / stressful can be healthy

 

[actualunderstander]

I get what youre saying because as a natural you can get too lean trying to chase washboard abs or single digit bodyfat, but getting to around 12% bodyfat is actually healthy and wont tank your hormones or force you starve, and is actually perfect for a natural for aesthetics and facial bones. If you have a good facial structure, at 12% it will look good and your physique will look good if youre trained enough. You may not have the crazy abs you want, but you will very likely still have good abs for regular people standards and will also be in a good place for athletics and sports. Still have lots of energy and possibly even more than if youre a higher bodyfat. Ive seen things about getting to around 12% is optimal for hormones and energy.

 

[Deleted member 135593]

Ignoring your bodys most basic need

You'll be so depressed and malnourished once you get lean you wont even enjoy or want sex

It's ok. You were born to be a fatfuck