Gh maxx naturally?

[Bitchwhipper2]

Wanna have thicker wrists and fingers, and a larger browridge.

Any tips?

 

[volcelfatcel]

 

[Bitchwhipper2]

View attachment 1379908

Kys

 

[TeenAscender]

MK677

 

[ErbCel]

Sprints

 

[Bitchwhipper2]

Sprints

My school has 5 flights of stairs to get to the floor im on.

SprintUpStairsLikeAnAutistTheory?

 

[ErbCel]

My school has 5 flights of stairs to get to the floor im on.

SprintUpStairsLikeAnAutistTheory?

Pls don't be an autist at school
Sprint at your max speed 4 or 5 times for 50 to 100m after hitting the gym and your GH will spike tf out
Also fast once or twice a week for 16 hours a day for GH boost
Drink milk and you might get wider and taller