giga bulking right now - will stack up sarms later

[alriodai]

7000 calories every day
350g of protein
750g of carbs
252g of fats

been gradually starting, started from 3500 calories 5 days ago then added few meals and snacks everyday till i got my liking
taking cyproheptadine everyday to get horse-like appetite

after i get used to this diet and my training, i'll start taking sarms, my prediction is i will do this in late january/start of february, the "golden stack" which is 10mg rad140, 10mg mk677 and 5mg lgd4033 for 2 months

will do an update ofc

 

[Zizou]

Where do you buy Sarms in Algeria?

 

[standardcel]

Enjoy collecting fat you won’t be able to get rid off.

 

[alriodai]

Where do you buy Sarms in Algeria?

i know a guy and how tf did you know i was from algeria lol

Enjoy collecting fat you won’t be able to get rid off.

just lean bulk bro trust me it will take you 2 years bro

 

[Zenis]

7000 calories every day
350g of protein
750g of carbs
252g of fats

been gradually starting, started from 3500 calories 5 days ago then added few meals and snacks everyday till i got my liking
taking cyproheptadine everyday to get horse-like appetite

after i get used to this diet and my training, i'll start taking sarms, my prediction is i will do this in late january/start of february, the "golden stack" which is 10mg rad140, 10mg mk677 and 5mg lgd4033 for 2 months

will do an update ofc

You are reterted

 

[emeraldglass]

7000 calories? Lay rahmak.

 

[alriodai]

7000 calories? Lay rahmak.

a reminder i'm 6ft4 and anorexic btw

but when you want it as bad as i do, you don't make excuses, it is what it is
niggas like me need to eat this big to get actual big/look good

 

[Zizou]

i know a guy and how tf did you know i was from algeria lol

just lean bulk bro trust me it will take you 2 years bro

I've lurked here for a while, I only just made an account recently

 

[standardcel]

i know a guy and how tf did you know i was from algeria lol

just lean bulk bro trust me it will take you 2 years bro

Eat 120+g protein max 50g carbs 0fat and u will gain lean muscle

 

[alriodai]

I've lurked here for a while, I only just made an account recently

hit me up in DMs if you want the dude who I bought from contacts
you need money tho, i bought my golden stack for 20000 DA

 

[alriodai]

Eat 120+g protein max 50g carbs 0fat and u will gain lean muscle

i understand where you're coming from but a reminder i live in a shit third world country, i'm not rich, and i am in med school, i have pratically no time to do a recount etc, althought i may gain giga fat in 1 year, i'll work that shit out

i always find a way to thug it out

 

[Zenis]

I've lurked here for a while, I only just made an account recently

why does every gray say “ I've lurked here for a while” nigga you aint folling anybody we know you from tiktok

 

[alriodai]

why does every gray say “ I've lurked here for a while” nigga you aint folling anybody we know you from tiktok

nigga you made your account 3 months ago
what kind of autism you got running?

 

[Zizou]

hit me up in DMs if you want the dude who I bought from contacts
you need money tho, i bought my golden stack for 20000 DA

I'm from UK, I never knew people sold performance drugs like that

 

[alriodai]

I'm from UK, I never knew people sold performance drugs like that

he also sells it in the UK

 

[Zizou]

why does every gray say “ I've lurked here for a while” nigga you aint folling anybody we know you from tiktok

Nigga, when I was on psl, you were trying to fuck bitches on habbo hotel fuck off

 

[alriodai]

Nigga, when I was on psl, you were trying to fuck bitches on habbo hotel fuck off

i know you an OG just bc you mentionned habbo hotel jfl
one of the rarest few greycels i seen on here that aren't cringe

 

[Zizou]

he also sells it in the UK

Send kho

 

[incel194012940]

do you have buffets there

 

[Deleted member 41390]

7000 calories every day
350g of protein
750g of carbs
252g of fats

been gradually starting, started from 3500 calories 5 days ago then added few meals and snacks everyday till i got my liking
taking cyproheptadine everyday to get horse-like appetite

after i get used to this diet and my training, i'll start taking sarms, my prediction is i will do this in late january/start of february, the "golden stack" which is 10mg rad140, 10mg mk677 and 5mg lgd4033 for 2 months

will do an update ofc

7000 is too much you'll just get fat

 

[alriodai]

7000 is too much you'll just get fat

right but i'm tall as fuck, need to get fat big ogre then cut to lean

 

[Deleted member 41390]

right but i'm tall as fuck, need to get fat big ogre then cut to lean

how tall?

 

[alriodai]

how tall?

6ft4, i'm skinny as fuck

 

[Deleted member 41390]

6ft4, i'm skinny as fuck

yh same dude but i bulked to 95kg eating 4-5k cals a day edit in 3 months

 

[alriodai]

yh same dude but i bulked to 95kg eating 4-5k cals a day

if i see fat more, i'll lower that shit a bit
i also want to eat 7k cal while on sarms to get the most out of it iykwim

 

[5.5psl]

6ft4, i'm skinny as fuck

What's your evening height in cm ?

 

[alriodai]

What's your evening height in cm ?

193 no shoes no socks rn

 

[Deleted member 41390]

if i see fat more, i'll lower that shit a bit
i also want to eat 7k cal while on sarms to get the most out of it iykwim

its wated money tbh. thats why 300-400 cal surplus exists. it will be 70-90% fat eating in that large of a surplus. getting the mot out of it would be doing it by the book and eating right

 

[wsada]

Khoya can you please tell us what u r eating I need it

 

[5.5psl]

193 no shoes no socks rn

You mog me by 1cm
How often do you get commented on your height ?

 

[alriodai]

You mog me by 1cm
How often do you get commented on your height ?

alot actually lol
i am still a framecel, i got good potential bc of my shoulders but still anoreixc iykwim
my posture wsa fucked too so fixing it will help alot maybe

its wated money tbh. thats why 300-400 cal surplus exists. it will be 70-90% fat eating in that large of a surplus. getting the mot out of it would be doing it by the book and eating right

i understand tbh, i still am in a state of shock, i tried the 300-400 cal surplus and gave up after i seen no addons, some people like me are just meant to eat double of the calories i need bro

Khoya can you please tell us what u r eating I need it

yea i can but its gonna be costy maybe

 

[alriodai]

do you have buffets there

didn't see your msg but we do but i don't fw it

i just made my own diet/routine rq, i got to the grocery story and kept checking for cals protein shit i needed
my breakfast alone is almost 3k calories and makes me wanna throw up

 

[Deleted member 41390]

i understand tbh, i still am in a state of shock, i tried the 300-400 cal surplus and gave up after i seen no addons, some people like me are just meant to eat double of the calories i need bro

doesnt exist tbh just try 4 and gradually move up. brian shaw eats 7-10k calories a day hes 400lbs

 

[alriodai]

doesnt exist tbh just try 4 and gradually move up. brian shaw eats 7-10k calories a day hes 400lbs

dw bro, i'll still try my own shit and i will give the update in a few months, you're right probably but still, need to try that shit out, i'm tired of being a skinny bitch

 

[JohnBaza]

i know you an OG just bc you mentionned habbo hotel jfl
one of the rarest few greycels i seen on here that aren't cringe

habbo hotel was great man

 

[New Poster]

a bit much

 

[SAQUIB66]

Carbs are too high imo. 500g of carbs should the absolute max.

 

[Deleted member 23359]

make sure you're training is on point and you're actually stimulating the muscle because all those calories will go to waste

if you want you're training to be dialed in i suggest you follow paul carter on instagram, he gives quality info on training

also 350 grams of protein is not needed what so ever, 250 is enough for 99.99 of lifters

 

[Reformed]

Why tf would u waste so many calories on carbs. U need high protein for gains and high fat for hormones, only eat carbs pre workout for energy

 

[alriodai]

make sure you're training is on point and you're actually stimulating the muscle because all those calories will go to waste

if you want you're training to be dialed in i suggest you follow paul carter on instagram, he gives quality info on training

also 350 grams of protein is not needed what so ever, 250 is enough for 99.99 of lifters

training almost every day so don't worry

 

[autistic_tendencies]

You are a subhuman if you need 7k calories to bulk
Talk about inefficient
Hahahahahah

 

[shieldzz]

Giga bulk is a meme,you will gain 85% fat and 15% muscle,and that in the best case,if you progressive overload

your body has a limit of how much mass can add in a period of time,adding more calories will just make you fat

 

[Deleted member 23359]

training almost every day so don't worry

it doesn't really matter

more isn't always better because natty recovery is hella slow thats why i hit everything once a week

once you add sarms you can do whatever the fuck you want

 

[alriodai]

it doesn't really matter

more isn't always better because natty recovery is hella slow thats why i hit everything once a week

once you add sarms you can do whatever the fuck you want

my main goal is to be consistenet with my diet and do it almost everyday
then when i get on sarms is really the cheat code, just look at that dummie pneumo, nigga was eating 1000 cal a day traiining didn't get shit, got on sarms and was eating 3500 cal and boom, got 12kg in 6 weeks

now imagine me, doing a good diet and good training before during and after sarms

i legit will have a mogger body by june 2024