hghlver
Iron
- Joined
- Jul 27, 2026
- Posts
- 5
- Reputation
- 3
Hey everyone recently the first girl I ever held real true romantic feelings for left me for some guy like 5 inches taller then me. Im 5'11 recently over the last month went from 5'10 to 5'11 by drinking 1.5 liters of milk per day (2% fairlife chocolate milk) for the calcium (2x Drv) the high sugar content to spike insulin because insulin and igf-1 cause increased hgh production (correct me if I'm wrong) and also the protein content because I am currently bulking (500 Cal surplus) now while yes this has worked a little I was serious results. I would like to be final height 6'2 I do currently have a interior pelvic tilt (pelvis goes inward bad posture) so if someone can help me fix that and tell me what else I can do to hit my desired height of 6'2 or taller that would be very appreciated.