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Made It Out The Hood
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Tbh @CupOfCoffee @lutte @ChristianChad
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is always goodHe has a spicy senorita coming over so he wants to impress herOxtail soup ofc
White button mushrooms boiled for 3 hours (leave a window open cuz air will be maybe toxic), then cooked with butter however u like
Potatoes + salt + butter (if u are down to eat some starch)
Steaks
Ice cream (only if it's made with butter and not PUFA)
Idk man. U trying to satiate guests? I'd do meat + starch + free OJ
In that case just cook normal nice foods but use good cooking oil like coconut or butterHe has a spicy senorita coming over so he wants to impress her
My daily diet consists of a pair of eggs, coffee, plenty of milk and fruit juice obviously and ground beef intermittently, I’m tired of it doe, need to switch it upOxtail soup ofc
White button mushrooms boiled for 3 hours (leave a window open cuz air will be maybe toxic), then cooked with butter however u like
Potatoes + salt + butter (if u are down to eat some starch)
Steaks
Ice cream (only if it's made with butter and not PUFA)
Idk man. U trying to satiate guests? I'd do meat + starch + free OJ
Rinse & rePeat has good recipes on rpfMy daily diet consists of a pair of eggs, coffee, plenty of milk and fruit juice obviously and ground beef intermittently, I’m tired of it doe, need to switch it up
Make a nice stewMy daily diet consists of a pair of eggs, coffee, plenty of milk and fruit juice obviously and ground beef intermittently, I’m tired of it doe, need to switch it up
Rice, potates I meantAlso traditionally making bread (the only viable way to make flour equal to something like rice, butter)
BuckwheatMy daily diet consists of a pair of eggs, coffee, plenty of milk and fruit juice obviously and ground beef intermittently, I’m tired of it doe, need to switch it up
HowMake a nice stew
What kind of chocolate?Buckwheat
Mussels
Canned squid
Beef liver
Chocolate
Dark green leafy vegetable water + leaves
White button mushrooms
Forest berries juice
Garlic
Cheese
Well boiled asparagus
Those are the thing I eat every once in a while to get nutrients im missing
Dark chocolateWhat kind of chocolate?
my favourite is kalops basically just beef, onions, bay leaf, allspice, carrots
What should I eat?My daily diet consists of a pair of eggs, coffee, plenty of milk and fruit juice obviously and ground beef intermittently, I’m tired of it doe, need to switch it up
chicken and maybe shrimp, what do u cook inWhat should I eat?
I eat shrimp, fish, steak, chicken, rice, potatoes, onions, garlic, other vegetables like bell peppers etc
Is this PUFA HIGH?
Oxtail
that's good except for the fish and chickenWhat should I eat?
I eat shrimp, fish, steak, chicken, rice, potatoes, onions, garlic, other vegetables like bell peppers etc
Is this PUFA HIGH?
Ditch fish, shrimp (impossible to get ones that were not fucking grown in sewer water and mercury, plus most fish is fatty = PUFA).What should I eat?
I eat shrimp, fish, steak, chicken, rice, potatoes, onions, garlic, other vegetables like bell peppers etc
Is this PUFA HIGH?
Ditch fish, shrimp (impossible to get ones that were not fucking grown in sewer water and mercury, plus most fish is fatty = PUFA).
Eat chicken only once every 2 weeks max.
Ditch onions.
Eat more ripe fruit, 100% OJ (can be made from concentrate, u can also buy just the concentrate and diulatte with water, or ideally make OJ yourself from oranges).
For cooking oil use Coconut Oil or butter.
Drink OJ freely.
Olive oil or butter depends on the meal tbhchicken and maybe shrimp, what do u cook in
then what am i supposed to fucking eat for meatthat's good except for the fish and chicken
Chicken only once every 2 weeks? I have it like once every 2-3 daysDitch fish, shrimp (impossible to get ones that were not fucking grown in sewer water and mercury, plus most fish is fatty = PUFA).
Eat chicken only once every 2 weeks max.
Ditch onions.
Eat more ripe fruit, 100% OJ (can be made from concentrate, u can also buy just the concentrate and diulatte with water, or ideally make OJ yourself from oranges).
For cooking oil use Coconut Oil or butter.
Drink OJ freely.
Fruit juice and canned fruitI live in U.K. how am I supposed to get ripe fruit… It’s all store bought bullshit.
Salmon is brutal nglsalmon
why canned?Fruit juice and canned fruit
PUFAs?Salmon is brutal ngl
Usually ripewhy canned?
Sugar goodAnd buy fruit juice from the store? Isn’t that sugar loaded bullshit
YesPUFAs?
fish like cod is good thoughwhy canned?
And buy fruit juice from the store? Isn’t that sugar loaded bullshit
PUFAs?
I don’t know how to cook cod nicely nglWarm water fish like cod is good though
Dunno, that’s why I made this threadRecipes for all this stuff?
bake cod in ovenI don’t know how to cook cod nicely ngl
Recipes for all this stuff?
Gratin with whatever you want like tomatoes dill shimps eggsI don’t know how to cook cod nicely ngl
Recipes for all this stuff?
Well it's better then whole bread.Store white bread, tbh, besides the iron content, what’s wrong w it? @lutte @ChristianChad
If u have to eat it once in a blue moon then alright I guessWell it's better then whole bread.
Bad things: other shit ingredients
Non traditional food
What's that bad protein molecule in bread called? Like that shit like lactose
wym non tradWell it's better then whole bread.
Bad things: other shit ingredients
Non traditional food
What's that bad protein molecule in bread called? Like that shit like lactose
Can’t make a sandwich with potatoes or riceIf u have to eat it once in a blue moon then alright I guess
Rice, potatoes are simply better
It's not made traditionallywas
wym non trad
U want transportable carbs?Can’t make a sandwich with potatoes or rice
Don’t know what that means but yesU want transportable carbs?