Give me good meal recipes @ Peaters

[ChristianChad]

then what am i supposed to fucking eat for meat fuark

Beef
Milk
Hard cheese

what’s wrong with fish and chicken

Too long to explain
@turkproducer Motherufker just read Ray Peat
Short answer PUFA

I really like seafood and chicken tbh, would hate to not eat it. I don’t want to live on beef

Molluscs
Canned squid, octopus
Occasional canned sardines (canned in either water or olive oil, nothing else)
Buy warm water fish from a fish market


Even with all this farming conditions for sea food are fucking dog shit

What’s wrong with chicken and onions?

Onions too much inulin, fiber and some other shit I forgot

 

[ChristianChad]

@kjsbdfiusdf You seem low IQ today. OJ and armour Thyroid ran out?

 

[Deleted member 6403]

@kjsbdfiusdf You seem low IQ today. OJ and armour Thyroid ran out?

white bred

 

[ChristianChad]

white bred

U ate white bread?
Bro it's over. I found a newsletter from 2011 Ray said it caused him permanent low Thyroid back when he ate in 1970

 

[ChristianChad]

@kjsbdfiusdf white bread is used to fatten up livestock in Egypt

 

[Deleted member 6403]

U ate white bread?
Bro it's over. I found a newsletter from 2011 Ray said it caused him permanent low Thyroid back when he ate in 1970

link

 

[ChristianChad]

link

Used my imagination

 

[lutte]

Ill post random shit i make here eggs poached in tomato with mozzarella

 

[lutte]

Ill post random shit i make here eggs poached in tomato with mozzarella
View attachment 1393092

While my fam ate pizza with shitton pufa

 

[Deleted member 6403]

While my fam ate pizza with shitton pufa

kebab pizza?

 

[lutte]

kebab pizza?

Yep
@gamma

 

[Deleted member 1476]

i got pufas in my loofah, liver raw thats super

 

[Deleted member 6403]

I'll make a shoulder steak stew

 

[TsarTsar444]

1kg of potatoes, butter, 500g chicken meat, 3 eggs, banana, grapes, tomato, white bread

 

[Bewusst]

Soybean salad with tofu burger patties fried in sunflower oil and ground 5-HTP for seasoning

 

[ChristianChad]

Soybean salad with tofu burger patties fried in sunflower oil and ground 5-HTP for seasoning

Sprinkle microplastics, boiled store receipt soup, lead flakes

 

[ChristianChad]

I'll make a shoulder steak stew

Anything Collagenous will do
But I recommend you add some oxtail

 

[Incellectually_Shy]

Oatmeal-Crusted Shrimp & Snap Peas

 

[Bewusst]

Sprinkle microplastics, boiled store receipt soup, lead flakes

Goes well with a pint of hoppy beer to wash down your SSRIs with

 

[TsarTsar444]

Soybean salad with tofu burger patties fried in sunflower oil and ground 5-HTP for seasoning

You actually aren't against PUFA's?

 

[Deleted member 6403]

Anything Collagenous will do
But I recommend you add some oxtail

I don’t have any roast meats, just this tbh, btw how much actual gelatin does store jello have? I’ve got some that lists sugar and gelatin as it’s main ingredients, idk about its actual collagen content tho

 

[ChristianChad]

I don’t have any roast meats, just this tbh, btw how much actual gelatin does store jello have? I’ve got some that lists sugar and gelatin as it’s main ingredients, idk about its actual collagen content tho

Just go to a health store and buy gelatin powder

I don’t have any roast meats, just this tbh, b

How so?

 

[Bewusst]

You actually aren't against PUFA's?

no

 

[TsarTsar444]

no

Why, please elaborate

 

[Bewusst]

Why, please elaborate

What's there to elaborate? Aren't you a med student? You should have learnt that linoleic and α-linolenic acid are essential to humans

 

[Deleted member 6403]

What's there to elaborate? Aren't you a med student? You should have learnt that linoleic and α-linolenic acid are essential to humans

Funny

 

[Deleted member 14138]

Tbh @CupOfCoffee @lutte @ChristianChad

Im sure these lovely ladies will give you some great recipes.

 

[AlwaysHaveQuestions]

kj im ordering NAC
it might give me ahedonia but facts dont care about feelings

 

[Deleted member 6403]

kj im ordering NAC
it might give me ahedonia but facts dont care about feelings

Not a very wise idea

 

[AlwaysHaveQuestions]

Not a very wise idea

why bro i need ocd gone

 

[Deleted member 6403]

why bro i need ocd gone

Increase the metabolic rate

 

[TsarTsar444]

What's there to elaborate? Aren't you a med student? You should have learnt that linoleic and α-linolenic acid are essential to humans

Im still studying biochemistry