Give Me Motivation

[GoldenBoy]

I have been on a 1 meal a day diet for 4 weeks and have lost close to 10 pounds. Although I see my weight changing on the scale I see no different with my looks.

I was 156 lbs now I am 146.5 (I know it's not a big change}, also I am 5'7"

Where do yall get your motivation from ? because I am lacking that right now lol

Ps: I do cardio 4 times a day aiming to burn 2500 cal a day (on average) tracked with my watch

 

[seven?]

look at mirror

 

[GoldenBoy]

look at mirror

Looking at the mirror just gets me depressed and makes me not want to even try with looksmaxxing lol

 

[seven?]

Looking at the mirror just gets me depressed and makes me not want to even try with looksmaxxing lol

i mean seriously how can anyone be possibly motivate you only you can motivate your self and try to build discipline