Give me one benefit of going to the gym

[ey88]

Literally just one

 

[chudlite]

being lean

 

[sigmamogger]

You get to look at big juicy roided up men

 

[RunVerc]

Foids

 

[ey88]

being lean

Being lean is caused by diet

 

[ey88]

Foids

Girls don’t care about muscle

 

[Klasik616]

Girls don’t care about muscle

They care about your body proportions and to have good proportions you need some muscle mass, once you get past that you start looksminning with the gym.

 

[noobs]

cardio for brain function

 

[raabla]

Girls don’t care about muscle

Some do and there’s lot of them in the gym

 

[ey88]

cardio for brain function

But then why go to a gym, why not go for a walk in nature or something?

 

[Whatever]

It's one of the few places you can go to be around girls and get IOIs and maybe do an approach, not that I ever did an approach there, just saying.

 

[chudlite]

Being lean is caused by diet

Being lean is caused by diet

true but u womt be big and vascular

just anorexic skinny

 

[slavicpsycho]

cardio for brain function

Cause you sweat out toxins, if you didn't have a shit diet you would have that level of brain function 24/7

 

[ey88]

true but u womt be big and vascular

just anorexic skinny

If you eat a high protein diet, at around your maintenance you will have a fine amount of muscle mass

Vascularity is caused by genetics and being lean

 

[noobs]

But then why go to a gym, why not go for a walk in nature or something

the cardio from light exercise is completely different than intensive cardio. the intensity of cardio matters most in it

Cause you sweat out toxins, if you didn't have a shit diet you would have that level of brain function 24/7

it’s not from the toxins, it’s from the blood brain barrier function being increased by cardio

 

[RunVerc]

Girls don’t care about muscle

Cope

 

[cromagnon]

View attachment 3248218
Cope

With that nose he will never receive love

 

[chudlite]

If you eat a high protein diet, at around your maintenance you will have a fine amount of muscle mass

Vascularity is caused by genetics and being lean

i think youd need to go to the gym / be active to first build the muscle mass, after you can just cut and be lean

 

[RunVerc]

With that nose he will never receive love

Already got stds from sleeping with 200 women check his insta

 

[mrdouchebag]

Improved mental health.
Improved physical health.
Improved sexual health.
Improved bodily and facial(low bodyfat) attractiveness.
Improved strength.
Improved speed and agility.
Improved social life(you can meet people with same interest in fitness you can hang out with).
Improved romantic life(you can meet hotties to bang).

 

[ey88]

Improved mental health.
Improved physical health.
Improved sexual health.
Improved bodily and facial(low bodyfat) attractiveness.
Improved strength.
Improved speed and agility.
Improved social life(you can meet people with same interest in fitness you can hang out with).
Improved romantic life(you can meet hotties to bang).

Improved strength is the only one on there that’s true

 

[Malu]

Social Dominance

 

[Nowiff.Belgrade]

Improved mental health.
Improved physical health.
Improved sexual health.
Improved bodily and facial(low bodyfat) attractiveness.
Improved strength.
Improved speed and agility.
Improved social life(you can meet people with same

All of those happened to me, legit.

Especially 5.

Learning martial arts helped too. For my flexibility.

 

[lifeless]

The gyms only for fat people, or just a hobby
any real benefit is just a placebo

 

[mog_or_be_mogged]

penis hypertrophy

 

[kazak]

It way easier to progressively overload your aerobic and anaerobic abilities in a gym which directly carry over to your looks, health and masc hormones, can go with friends and you can switch up what you do w diff machines so it doesnt get boring and lifeless as fuck