Give me some advice I’m 16

[never.broke.again]

 

[lawenstn]

buy a new shirt bro you cant be that poor and you better not be because depending on your goals you need some surgery
ltn

 

[never.broke.again]

Its for sleep

 

[never.broke.again]

buy a new shirt bro you cant be that poor and you better not be because depending on your goals you need some surgery
ltn

Can you give me some advice pls. My shirt its for sleep bro

 

[lawenstn]

Can you give me some advice pls. My shirt its for sleep bro

well I can lead you into a direction but you def need to DYOR
Since your most likely still in puberty id focus mainly on getting as much out of it as possible, basics are animal based diet which is ideally in a surplus since your body needs enough nutrients to fully develop makes sense right? Also go to the gym gymcelling isnt cope, it works get at least 8h of sleep per night and so on just read the threads in BOTB on how to reap all the benefits of beeing in puberty, if you ever have the chance when your at the doctor get your growth plates checked to see if they are still open or fused

depends if your open to it but I would consider to use some sort of PEDs, again before you hop on DYOR but this will def help you to get to your max

you wont be able to fix everything that easily for example your nose will for 100% require surgery if you ever want it to get fixxed some of the rest of your flaws will even a bit out if you follow all the guides but you wont be able to achieve "crazy" results without other interventions but since your young you will come a long way if you put your focus in this

 

[Flaya]

View attachment 4705542View attachment 4705541

Over

 

[never.broke.again]

well I can lead you into a direction but you def need to DYOR
Since your most likely still in puberty id focus mainly on getting as much out of it as possible, basics are animal based diet which is ideally in a surplus since your body needs enough nutrients to fully develop makes sense right? Also go to the gym gymcelling isnt cope, it works get at least 8h of sleep per night and so on just read the threads in BOTB on how to reap all the benefits of beeing in puberty, if you ever have the chance when your at the doctor get your growth plates checked to see if they are still open or fused

depends if your open to it but I would consider to use some sort of PEDs, again before you hop on DYOR but this will def help you to get to your max

you wont be able to fix everything that easily for example your nose will for 100% require surgery if you ever want it to get fixxed some of the rest of your flaws will even a bit out if you follow all the guides but you wont be able to achieve "crazy" results without other interventions but since your young you will come a long way if you put your focus in this

Thank you but what is DYOR or PED I’m french I dont understand everything

 

[shinjicel]

brutal

 

[lawenstn]

Thank you but what is DYOR or PED I’m french I dont understand everything

DYOR = do your own research
PED = performance enhancing drug
BOTB = Best of the best (category on this site)

 

[ltnhellbro]

En gros on t'as dis de de bien manger et de dormir 8h par nuit vas voir dans les botb t'as besoins de debloat plus de bone mass de la photo que t'as envoyer t'as besoins d'une canthopexy c'est une operation pour les yeux e

 

[ascendtocl122]

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