Give me something I can do 🙏

[whitebitchslayer]

Measurements:
5’11.5 base height (morning)
6’2.5” max height (lifts+shoes)
6’3” fraud height
165 body weight
17” bidelt (width)
30” waist (circumference)
13” waist (width)
34” hips (circumference)
14” hips (width)
14” neck (circumference)
5” neck (width)
2.5” upper third (hairline-top of eyebrows)
2.5” middle thirds (mid eyebrow-base of nose)
1” upper lower third (base of nose-mid lip)
1.5” lower lower third (mid lip-end of chin)
4.5” outer-outer eye width
1.5” eye width
1.5” mid eye width
6 degree positive canthal tilt
1.25” base nose width
7” wrist (circumference)
5.5” erect girth
6” erect length (frontal)
7” erect length (side)
6.75” functional length
4.5” flaccid length

Don’t say loose weight I’m mid dnp cycle and if that dosent make me leaner the high dosage trt will

 

[StarvedEpi]

5.5” erect girth
6” erect length (frontal)
7” erect length (side)
6.75” functional length
4.5” flaccid length

why is this relevant

 

[Bale]

- Continue with losing weight focusing on healthy methods like a balanced diet and regular exercise

- Ensure you're getting enough sleep and recovery time

- Work on improving your proportions, I'd suggest reducing your waist-to-hip ratio by adding more muscle mass on your shoulders and chest

 

[whitebitchslayer]

why is this relevant

Just copy pasted all my measurements from a different thread ngl

 

[whitebitchslayer]

- Continue with losing weight focusing on healthy methods like a balanced diet and regular exercise

- Ensure you're getting enough sleep and recovery time

- Work on improving your proportions, I'd suggest reducing your waist-to-hip ratio by adding more muscle mass on your shoulders and chest

Adding muscle mass dosent change my waist to hip ratio nor my bidelt to waist ratio

Those are bones, if I could change them I would

 

[134applesauce456]

low taper fade

 

[Bale]

Adding muscle mass dosent change my waist to hip ratio nor my bidelt to waist ratio

Those are bones, if I could change them I would

True, but just make the most out of it

While you can't change your bone structure directly, adding muscle mass, especially in the right places, can create the illusion of a better shape by building wider shoulders and a more defined chest

 

[134applesauce456]

propeller hat.

mark as solution

 

[whitebitchslayer]

True, but just make the most out of it

While you can't change your bone structure directly, adding muscle mass, especially in the right places, can create the illusion of a better shape by building wider shoulders and a more defined chest

Yea but where the muscle mass goes when I train shoulders is also genetic, my chest is already like my best feature.

 

[whitebitchslayer]

propeller hat.

View attachment 3426932

mark as solution

fuck u

 

[Bale]

Yea but where the muscle mass goes when I train shoulders is also genetic, my chest is already like my best feature.

Alright nigga kys

 

[squinterhalder]

View attachment 3426907
View attachment 3426909
View attachment 3426911
View attachment 3426912

Measurements:
5’11.5 base height (morning)
6’2.5” max height (lifts+shoes)
6’3” fraud height
165 body weight
17” bidelt (width)
30” waist (circumference)
13” waist (width)
34” hips (circumference)
14” hips (width)
14” neck (circumference)
5” neck (width)
2.5” upper third (hairline-top of eyebrows)
2.5” middle thirds (mid eyebrow-base of nose)
1” upper lower third (base of nose-mid lip)
1.5” lower lower third (mid lip-end of chin)
4.5” outer-outer eye width
1.5” eye width
1.5” mid eye width
6 degree positive canthal tilt
1.25” base nose width
7” wrist (circumference)
5.5” erect girth
6” erect length (frontal)
7” erect length (side)
6.75” functional length
4.5” flaccid length

Don’t say loose weight I’m mid dnp cycle and if that dosent make me leaner the high dosage trt will

is 14" front / 34" hip wide? or am i wrong

 

[whitebitchslayer]

is 14" front / 34" hip wide? or am i wrong

Yes it’s too wide since my waist is 30”

If I had a 34” waist it would look semi normal but still wide. I have a good waist and then shit hips which make it look worse

 

[squinterhalder]

Yes it’s too wide since my waist is 30”

If I had a 34” waist it would look semi normal but still wide. I have a good waist and then shit hips which make it look worse

i wouldnt say shit they js dont look optimal, its below 90cm and average is 95-100

 

[TheBiggestIncelEver]

View attachment 3426907
View attachment 3426909
View attachment 3426911
View attachment 3426912

Measurements:
5’11.5 base height (morning)
6’2.5” max height (lifts+shoes)
6’3” fraud height
165 body weight
17” bidelt (width)
30” waist (circumference)
13” waist (width)
34” hips (circumference)
14” hips (width)
14” neck (circumference)
5” neck (width)
2.5” upper third (hairline-top of eyebrows)
2.5” middle thirds (mid eyebrow-base of nose)
1” upper lower third (base of nose-mid lip)
1.5” lower lower third (mid lip-end of chin)
4.5” outer-outer eye width
1.5” eye width
1.5” mid eye width
6 degree positive canthal tilt
1.25” base nose width
7” wrist (circumference)
5.5” erect girth
6” erect length (frontal)
7” erect length (side)
6.75” functional length
4.5” flaccid length

Don’t say loose weight I’m mid dnp cycle and if that dosent make me leaner the high dosage trt will

Lower body fat percentage until you get abs for facial aesthetics

 

[whitebitchslayer]

Lower body fat percentage until you get abs for facial aesthetics

Yea I’m working on that rn, cutting hard for a weightlifting meet in February

 

[whitebitchslayer]

i wouldnt say shit they js dont look optimal, its below 90cm and average is 95-100

In reality it’s all about ratios, 1 measurement alone doesn’t make a physique it’s about having the right ratios on the measurements

 

[Spookybah]

Im happy you took the dickpill. It's the kindest pill imo.

 

[whitebitchslayer]

Im happy you took the dickpill. It's the kindest pill imo.

Dickpill is so brutal fuck you mean

 

[Spookybah]

Dickpill is so brutal fuck you mean

Not at all. With enough work you can get a fat cock. I've personally seen gains, it just takes a really long time. Dickpill is the essence of hard work and dedication.

 

[whitebitchslayer]

Not at all. With enough work you can get a fat cock. I've personally seen gains, it just takes a really long time. Dickpill is the essence of hard work and dedication.

You can’t

Dick gains are a myth that shit doesn’t work

 

[Spookybah]

You can’t

Dick gains are a myth that shit doesn’t work

Cope. It does. You just need to put in the work.

 

[whitebitchslayer]

Cope. It does. You just need to put in the work.

It dosent there are subreddits full of this and no one has ever shown decent concrete gains

 

[Spookybah]

It dosent there are subreddits full of this and no one has ever shown decent concrete gains

Many have shown decent concrete gains. And there's been studies proving its efficacy. It's just a loooong drag, so one ever does it.

 

[whitebitchslayer]

Many have shown decent concrete gains. And there's been studies proving its efficacy. It's just a loooong drag, so one ever does it.

Yea congrats you pump ur lil dick like a cuck for 30 min a day for 5 years then it goes away when you miss a day

 

[Spookybah]

Yea congrats you pump ur lil dick like a cuck for 30 min a day for 5 years then it goes away when you miss a day

You're close. But still too far away...