give me super high protein meals

[Deleted member 7076]

i want like 100g protein in one meal brah, no protein powder

 

[potentialhabit1]

tilapia filets

 

[Deleted member 7076]

tilapia filets

good shit

 

[SkinjobCatastrophe]

Any meat

 

[brainded]

Organ meat is most nutritious
Try liver if you are not a pussy

 

[Deleted member 9048]

eggs liver

 

[Deleted member 10987]

i want like 100g protein in one meal brah, no protein powder

Liver

 

[Deleted member 10987]

Organ meat is most nutritious
Try liver if you are not a pussy

Liver taste good
Dont know why people hate it

 

[Deleted member 7076]

Organ meat is most nutritious
Try liver if you are not a pussy

you cant eat that daily though

 

[Deleted member 10987]

Salmon/Thuna

 

[Deleted member 7076]

Salmon/Thuna

tuna is legit, even canned has fuckton of protein

but mercury poisining is a bitch

 

[Deleted member 10987]

tuna is legit, even canned has fuckton of protein

but mercury poisining is a bitch

Salmon ?

 

[Deleted member 7076]

Salmon ?

expensive

 

[Deleted member 10987]

expensive

But very nutritious and taste so fucking good

 

[Deleted member 3043]

royal daurade.
Man i'm hungry

 

[.👽.]

Better to split it over the day.