Give me tips to lower my frustration and improve my motivation

[germanlooks]

Since some days I feel really depressed. Constantly angry and frustrated.
The problem is I have two exams in a few weeks and badly need to learn for them.
But with this feeling of anger and depression I can’t motivate myself to learn.
I always get these thoughts like „why do I even study if it doesn’t change my life situation“ etc.
Can someone here give me tips to finally motivate myself?

 

[justadude]

 

[AlexAP]

Will getting good grades change your life situation? I mean, do you have specific goals for the near future that require it?

If the answer is yes, you have a reason to at least spend a reasonable amount of time to study. Use it as motivation: You can't post anything on .org until you studied. As you desperately want to post here, you will study then.

 

[BigBiceps]

I wanna know too

 

[germanlooks]

Will getting good grades change your life situation? I mean, do you have specific goals for the near future that require it?

If the answer is yes, you have a reason to at least spend a reasonable amount of time to study. Use it as motivation: You can't post anything on .org until you studied. As you desperately want to post here, you will study then.

That’s the problem. I don’t really have any specific goal.
I just want to be better looking and that’s impossible. I mainly study because I kinda have to