Give me your best bodymaxxing resources

Loko88

Loko88

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Sup,
I'm gonna start bodymaxxing at home right now, does anyone have great methods / training program at home? I need to get bigger, since im tired of being a twink
 
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pull up bar
 
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Get a Barbell, Plates & power rack if you have the space for it.

Ideally get a power rack with a Built in pull up bar if you can
 
When i was a teenage (and had bigger room) i downloaded workout programs: p90x and insanity (or something like this). I wanted to start training NOW.
In the meantime i started reading about proper diet and created my own workout program. Mainly focused on dumbbells.

In shortcut: start doing something nie and then try to optimize/upgrade it. Don't be like those morons who are reading forums for weeks and then end up doing nothing.
 
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Sup,
I'm gonna start bodymaxxing at home right now, does anyone have great methods / training program at home? I need to get bigger, since im tired of being a twink
If you’re poor get a book bag and put sacks of rice in it = dumbbell. get a pull up bar. then pushups that’s what i’m doing for now. if not just get yourself a home gym
 
Gymnastic rings if you have a place to attach them, you can do every kind of bodyweight exercise
gymnastic-ring-exercises-back-lever.jpg
 
Ergo-log.com
 

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