Glucosamine Chondrotin effect on igf 1

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Deleted member 25893

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Was taking 1500mg glucosamuine + 1200 mg Chondrotin for maybe about 2-3 weeks
was wondering about the adverse effects, in short term + long term
@Osie @thereallegend
 
there are none adverse effects I think
 
I've heard that it decreases igf but idk by how much. For what reason are you taking it?
 
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Reactions: Deleted member 26067
@thereallegend still waiting on you to show how to grow with closed plates
 
there are none adverse effects I think
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