Glucosamine is Bad, Chondroitin is Good

[thereallegend]

Glucosamine reduces IGF1, while IGF1 binds to Chondroitin.

Glucosamine induces resistance to insulin-like growth factor I (IGF-I) and insulin in Hep G2 cell cultures: biological significance of IGF-I/insulin hybrid receptors - PubMed

IGF-I stimulates insulin-like actions directly through its receptor, and it also enhances sensitivity to insulin-mediated effects in vivo. These studies were undertaken to analyze the role of IGF-I, insulin, and insulin/IGF-I hybrid receptors (HRs) in mediating IGF-I and insulin signaling in...

pubmed.ncbi.nlm.nih.gov

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2994951/

@eren1 @SexuallyAbusive

 

[gribsufer1]

doesnt glucosamine increase height after bone plate fusion, whereas igf1 only does it before

 

[thereallegend]

doesnt glucosamine increase height after bone plate fusion, whereas igf1 only does it before

something like that

glucosamine is a double edge sword. gives minimal postural height gains while reducing opportunity for major height gains via IGF-1.

You can still get a similar benefit by taking chondroitin because that's what our cartilage is made of.

 

[Deleted member 21863]

JFL at taking glucosamine to temporarily gain 5 mm of height

 

[StableGenius]

JFL at taking glucosamine to temporarily gain 5 mm of height

When you are done growing taking it is probably a good idea

 

[thereallegend]

When you are done growing taking it is probably a good idea

Not really, IGF 1 is still useful past puberty

 

[StableGenius]

Not really, IGF 1 is still useful past puberty

For what not height growth after 20

 

[thereallegend]

IGF 1 also binds to Hyaluronic Acid. Supplementing HA orally can speed height growth

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7875469/

 

[JohnDoe]

IGF 1 also binds to Hyaluronic Acid. Supplementing HA orally can speed height growth

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7875469/

What if i am 27 years old? I'M STUCK AS A MANLET FOREVER AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

 

[thereallegend]

What if i am 27 years old? I'M STUCK AS A MANLET FOREVER AAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAAA

Nope, just keep trying. Never get up