Whatashame
Only environment hurts / Hoping for a miracle
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Im posting here because the case study looks like most people here lol
I will not do like some smart asses that like to copy difficult terms like they know what they talking about (They do not). The thing is, in this case the boy had severe bdd for 10 years that he wouldnt leave home basically. After many attempts of treatment were uncessful, they started a 5 year treatment with target doses that varied between 50 to 66g per day. (0.6-0.8g per kg of body weight.
Other benefits:
pubmed.ncbi.nlm.nih.gov
pubmed.ncbi.nlm.nih.gov
Glycine is also linked to memory and attention. It reduces joint pain and bone loss and improves skin moisture and hair thickness/growth (Its the main amino accid in collagen).
pubmed.ncbi.nlm.nih.gov
pubmed.ncbi.nlm.nih.gov
pubmed.ncbi.nlm.nih.gov
It can protect liver from alcohol damage
pubmed.ncbi.nlm.nih.gov
pubmed.ncbi.nlm.nih.gov
Its also connected to improved sleep.
View attachment 2135737
View attachment 2135738
But ironically, theres anedoctal reports of people with worst sleep after increasing Glycine.
View attachment 2135796
Here he explains how glycine can make you relaxed if it is sucesful into bringing chloride (cl-) into the cell. But if you have any problem in your metabolism, the chloride will already be inside the cell and not outside as it should. So fixing insulin resistance/thyroid disorder is helpful. The b vitamins and many minerals also have an impact, make sure you have enough calcium, potassium and magnesium, as well as eating enough.
-One great source of glycine is gelatin, which is 30% made of glycine.
If someone has knowledge about it or understand the more technichal terms and want to give an opinion it would be helpful. This is part of a megathread im doing.
View attachment 2135681
View attachment 2135684
View attachment 2135686
View attachment 2135689
I will not do like some smart asses that like to copy difficult terms like they know what they talking about (They do not). The thing is, in this case the boy had severe bdd for 10 years that he wouldnt leave home basically. After many attempts of treatment were uncessful, they started a 5 year treatment with target doses that varied between 50 to 66g per day. (0.6-0.8g per kg of body weight.
Other benefits:
Beneficial effects of glycine (bioglycin) on memory and attention in young and middle-aged adults - PubMed
The N-methyl D-aspartate receptor complex is involved in the mechanism of long-term potentiation, which is thought to be the biological basis of learning and memory. This complex can be manipulated in a number of ways, one of which is through the strychnine-insensitive glycine receptor coagonist...
pubmed.ncbi.nlm.nih.gov
Oral supplementation of specific collagen peptides has beneficial effects on human skin physiology: a double-blind, placebo-controlled study - PubMed
Various dietary supplements are claimed to have cutaneous anti-aging properties; however, there are a limited number of research studies supporting these claims. The objective of this research was to study the effectiveness of collagen hydrolysate (CH) composed of specific collagen peptides on...
pubmed.ncbi.nlm.nih.gov
Glycine is also linked to memory and attention. It reduces joint pain and bone loss and improves skin moisture and hair thickness/growth (Its the main amino accid in collagen).
Glycine accelerates recovery from alcohol-induced liver injury - PubMed
Glycine prevents hepatic damage caused by hypoxia-reoxygenation, diminishes mortality due to endotoxin and minimizes alcoholic liver injury by decreasing blood ethanol. Our purpose was to investigate the effect of dietary glycine during recovery from early alcohol-induced injury, using a model...
pubmed.ncbi.nlm.nih.gov
Glycine prevents alcohol-induced liver injury by decreasing alcohol in the rat stomach - PubMed
Glycine minimizes alcohol-induced liver injury in vivo by preventing ethanol from reaching the liver by activating first-pass metabolism in the stomach.
pubmed.ncbi.nlm.nih.gov
Glycine prevents hepatic fibrosis by preventing the accumulation of collagen in rats with alcoholic liver injury - PubMed
We studied the effect of administering glycine, a non-essential amino acid, on liver collagen content and its characteristics in experimental hepatotoxic Wistar rats. All the rats were fed standard pellet diet. Hepatotoxicity was induced by orally administering ethanol (7.9 g kg(-1)) for 30...
pubmed.ncbi.nlm.nih.gov
It can protect liver from alcohol damage
New therapeutic strategy for amino acid medicine: glycine improves the quality of sleep - PubMed
Glycine is a non-essential amino acid that has indispensable roles in both excitatory and inhibitory neurotransmission via N-methyl-D-aspartate type glutamate receptors and glycine receptors, respectively. We recently reported that glycine ingestion before bedtime significantly ameliorated...
pubmed.ncbi.nlm.nih.gov
The sleep-promoting and hypothermic effects of glycine are mediated by NMDA receptors in the suprachiasmatic nucleus - PubMed
The use of glycine as a therapeutic option for improving sleep quality is a novel and safe approach. However, despite clinical evidence of its efficacy, the details of its mechanism remain poorly understood. In this study, we investigated the site of action and sleep-promoting mechanisms of...
pubmed.ncbi.nlm.nih.gov
Its also connected to improved sleep.
View attachment 2135737
View attachment 2135738
But ironically, theres anedoctal reports of people with worst sleep after increasing Glycine.
View attachment 2135796
Here he explains how glycine can make you relaxed if it is sucesful into bringing chloride (cl-) into the cell. But if you have any problem in your metabolism, the chloride will already be inside the cell and not outside as it should. So fixing insulin resistance/thyroid disorder is helpful. The b vitamins and many minerals also have an impact, make sure you have enough calcium, potassium and magnesium, as well as eating enough.
-One great source of glycine is gelatin, which is 30% made of glycine.
If someone has knowledge about it or understand the more technichal terms and want to give an opinion it would be helpful. This is part of a megathread im doing.
View attachment 2135681
View attachment 2135684
View attachment 2135686
View attachment 2135689
