Go primal or die

[3rd times a charm]

I’ve struggled with slight acne, low energy, and stomach pain (from hell-sent A1 dairy) for a while and about 2 months ago I decided to fuck it and start really locking in on my health. I’ve always known about the “primal” diet but did not know where to start. I did some research and found a farm in my area that sold raw A2 milk and quality meats. The first week of only eating/drinking meat, local in season fruit, eggs, raw cheese, and raw milk I felt an instant energy boost. Another thing that came along early was feeling more sustained for longer. When I was eating sludge I found myself snacking all day and never feeling full. But now, if I really had to, I could be fine the whole day by just eating one meal. Anyways, fast forward to now and my face is the clearest it’s ever been and I have zero lactose problems. I drink about 1/3 - 1/2 of a gallon of raw milk a day and have never once felt any stomach pain. I’ve been told by my family that I look taller although that might not be directly cause of the diet.
“So don’t listen to them, enjoy the raw milk, get healthy.”
-Aajonus