go to the gym

[Kysiclolll]

Picture on the left is january 2nd of last year (2023) picture on the right i took last night january 13th (2024). Lock in, go to the gym and understand looksmaxing takes time, and doesn’t happen overnight from icing your face one time lol. Go to the gym you faggot.

 

[NordicLeonhard]

Make a guide or 0

 

[Deleted member 33711]

Make a guide or 0

Well there are like a dozen guides

 

[NordicLeonhard]

Well there are like a dozen guides

But i want him to make one cause he had good results

 

[Deleted member 33711]

But i want him to make one cause he had good results

Good results = Good genes, thats all.

 

[NordicLeonhard]

Good results = Good genes, thats all.

Then i must have shit genes, Been going to the gym since october and only got strong but dont look that muscular. Thankfully i have a good base already.

 

[Deleted member 33711]

Then i must have shit genes, Been going to the gym since october and only got strong but dont look that muscular. Thankfully i have a good base already.

Takes time to build muscle on taller frames

 

[Kysiclolll]

Good results = Good genes, thats all.

This is true, im 6’1 with good frame and had good potential to gain size. Can’t deny the hard work tho, still stayed up late nights stuffing calories, making workout programs, and pushing harder than previously in the gym

 

[Deleted member 33711]

Irl Chad @Kamui

 

[Deleted member 30679]

just go the gym bro!!!!!!! - chad

 

[Deleted member 33711]

How old are you? Crazy results within a year btw

 

[Deleted member 57464]

invisible+gymcelled=invisilble

 

[NordicLeonhard]

View attachment 2674167
just go the gym bro!!!!!!! - chad

This is just cope for niggas who are too lazy to go to the gym. A MTN will improve their smv alot by gymcelling.

 

[Kysiclolll]

How old are you? Crazy results within a year btw

19, late bloomer. didn’t go through puberty till 18, literally grew 3 inches, was able to dunk (i hooped in high school) and just stuffed my fucking face with food and went hard as fuck in the gym, couple puberty with an autistic level fixation on the gym, a lot, not most but a lot could probably do what i did

 

[Deleted member 30679]

This is just cope for niggas who are too lazy to go to the gym. A MTN will improve their smv alot by gymcelling.

true
But if your genetic dead end nothing will fix you

 

[Deleted member 33711]

invisible+gymcelled=invisilble

OP is HTN unless you mean in general

 

[NordicLeonhard]

true
But if your genetic dead end nothing will fix you

That example is like bottom 2% and he could improve his smv by getting a haircut/contacts/surgery.

 

[Deleted member 30679]

That example is like bottom 2% and he could improve his smv by getting a haircut/contacts/surgery.

doubt it

 

[Deleted member 57464]

OP is HTN unless you mean in general

i was indirectly speaking baout myself

 

[Deleted member 31459]

But i want him to make one cause he had good results

Tren and BBC genetics

 

[Kysiclolll]

Tren and BBC genetics

100% natural, only things i’ve been consuming other than food are creatine, vitamin D, fish oil, protein powders, hydration packets before a workout, pre workouts and turk.

 

[Deleted member 31459]

100% natural, only things i’ve been consuming other than food are creatine, vitamin D, fish oil, protein powders, hydration packets before a workout, pre workouts and turk.

Yeah I saw that you hit puberty late my bad

 

[Deleted member 30679]

100% natural, only things i’ve been consuming other than food are creatine, vitamin D, fish oil, protein powders, hydration packets before a workout, pre workouts and turk.

u got good frame
how much do u bench?

 

[Blackgymmax]

View attachment 2674160Picture on the left is january 2nd of last year (2023) picture on the right i took last night january 13th (2024). Lock in, go to the gym and understand looksmaxing takes time, and doesn’t happen overnight from icing your face one time lol. Go to the gym you faggot.

Hard mog

 

[JCaesar]

did u injec

 

[Kysiclolll]

u got good frame
how much do u bench?

currently weigh 188, havent went for a bench pr in a few weeks since i switched to a deadlift heavy program, but last time i maxed i hit 270 for 1

 

[Kysiclolll]

did u injec

Never

 

[fraudfraudfraud0404]

drop the routine
how many times you hit the gym per week??

 

[prag]

View attachment 2674160Picture on the left is january 2nd of last year (2023) picture on the right i took last night january 13th (2024). Lock in, go to the gym and understand looksmaxing takes time, and doesn’t happen overnight from icing your face one time lol. Go to the gym you faggot.

Why this night even here?

 

[autistic_tendencies]

BBC genetics
Nothing to see here

 

[seethe]

Surely not natty? My current physique only slightly mog you untrained lmao

 

[Deleted member 16280]

Make a guide or 0

JFL do you want him to wipe your ass for you too? Its the simplest thing just lift and eat enough protein.

 

[Deleted member 6583]

Surely not natty? My current physique only slightly mog you untrained lmao

Nah bro.
Just BBC genetics.

I'm a bit bigger than OP, and I've only been training for a couple months.

What can I say mane.
Some people are just genetically blessed.

 

[⒳eyṫ]

JoinedOct 22, 2023

 

[futureashtray]

View attachment 2674160Picture on the left is january 2nd of last year (2023) picture on the right i took last night january 13th (2024). Lock in, go to the gym and understand looksmaxing takes time, and doesn’t happen overnight from icing your face one time lol. Go to the gym you faggot.

 

[Deleted member 33711]

Nah bro.
Just BBC genetics.

I'm a bit bigger than OP, and I've only been training for a couple months.
View attachment 2674232View attachment 2674231

What can I say mane.
Some people are just genetically blessed.

Ugly negro

 

[Deleted member 30679]

Nah bro.
Just BBC genetics.

I'm a bit bigger than OP, and I've only been training for a couple months.
View attachment 2674232View attachment 2674231

What can I say mane.
Some people are just genetically blessed.

cute little black man
Reminds me of me LeBron James son Bryce james

 

[eduardkoopman]

1. Good muscle gains.
imo, for appeal maxxing, it's time to lean down to 10% bodyfat now. Take enough protein and keep up weight training, so to not lose muscle mass from being in callories deficit

 

[Corleone]

View attachment 2674160Picture on the left is january 2nd of last year (2023) picture on the right i took last night january 13th (2024). Lock in, go to the gym and understand looksmaxing takes time, and doesn’t happen overnight from icing your face one time lol. Go to the gym you faggot.

are you enhanced? that's a crazy amount of lean muscle for just a year of gym-celling.

 

[Kysiclolll]

are you enhanced? that's a crazy amount of lean muscle for just a year of gym-celling.

Natural, only things i consume other than food is, creatine, vitamin D, protein powders here and there, hydration packets before workouts, pre workouts, and turk. I obviously had good genetics to put on the size, was an ectomorph but i lucked out genetically, and autistically took my bulk serious.

 

[Deleted member 46986]

nigga genetics

 

[Kysiclolll]

1. Good muscle gains.
imo, for appeal maxxing, it's time to lean down to 10% bodyfat now. Take enough protein and keep up weight training, so to not lose muscle mass from being in callories deficit

Idc to “appeal max” right now. Putting on as much muscle, and building as much financially before i care to “appeal max”. What good is pulling pussy if i don’t get my goals accomplished first.

 

[Kysiclolll]

nigga genetics

50/50 white and black, blaming genetics is hard cope and shows u never touched a weight in ur life.

 

[Deleted member 46986]

50/50 white and black, blaming genetics is hard cope and shows u never touched a weight in ur life.

brutal black genetics pill, these results are impossible for whites

 

[anthony111553]

bbc genetics=steriods

 

[Kysiclolll]

BBC genetics
Nothing to see here

blaming genetics, is hard cope and shows u prob never touched a weight in ur life lol. All humans have the same muscle, stimulating the muscle leads to growth, black white yellow purple. All the same little guy

 

[Kysiclolll]

brutal black genetics pill, these results are impossible for whites

Simply just not true. 80% of the guys in my gym are white and look just as good and some better than me. Muscle is muscle, you stimulate it, it grows

 

[T50 Demon]

You looked better in the before pic, right pic will scare the JBs

 

[Kysiclolll]

drop the routine
how many times you hit the gym per week??

Push pull legs split, chest shoulders triceps monday back and biceps tuesday legs wednesday chest shoulders triceps thursday back biceps friday rest weekend.

 

[Deleted member 46986]

Simply just not true. 80% of the guys in my gym are white and look just as good and some better than me. Muscle is muscle, you stimulate it, it grows

yes but not in a year + most likely roids. I go to the gym just to go i know building muscle is impossible without roids for me.