Mouthbreath
Looksmaxer
- Joined
- Apr 25, 2020
- Posts
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Most important goals/muscles for gymcelling:
1. 10% bf or less (everything higher than that is a looksmin)
2. Neck muscles (obvious, as it influences directly how your face is perceived)
3. General upper body size (there are studies showing the importance of upper body size, easy to find with google)
4. Grip, arm wrestling strength and strength relative to your bodyweight (Simply because that's the only way you will really compare your strength to others. Someone can benchpress 200kg, but if he fails to open a jar, and you manage to do it, everyone will think you're overall stronger than the other guy. Same with arm wrestling.)
1. 10% bf or less (everything higher than that is a looksmin)
2. Neck muscles (obvious, as it influences directly how your face is perceived)
3. General upper body size (there are studies showing the importance of upper body size, easy to find with google)
4. Grip, arm wrestling strength and strength relative to your bodyweight (Simply because that's the only way you will really compare your strength to others. Someone can benchpress 200kg, but if he fails to open a jar, and you manage to do it, everyone will think you're overall stronger than the other guy. Same with arm wrestling.)