Goatis destroys Hamza

[mbi876]

Seed oils are known to cause inflammation due to the amount of omega 6

And is known to contain PUFAs

And cause oxidative damage when cooked

You have to be beyond brainwashed to think seed oils are good

@Old Bvll this is the retarded nigger your arguing against

Also what you shared is just anecdotal

 

[truelurker]

No you are the brainwashed lmao. I didnt directly say they are good, I just said that the science we got, if anything, shows theyre improve overall health. Seriouslly youre the one brainwashed by uneducated people that cant comprehend literature or science. Theres nothing to back up what theyre saying. Theyll read the studies and draw out some text and make a conclusion. Do you really take nutrition advice from santa cruz rather than from people with tons of solid scientific backup and years of education on the field? I would be glad to go deeper into the seed oil discussion and nutrition in general but I actually want u to think for a sec. These dudes that are promoting primal and raw diet have no idea what theyre talking about. They have no full understanding of physiology, some even on a basic level. You should get out of this

Also what you shared is just anecdotal

My nigga do you even know wtf a anecdotal is

You didn’t disprove anything I said other than

“Muh the science supports it goy”

While showing 0 fucking studies that shows that consuming seed oils are good

Are we gonna ignore shit like trans fats?, oxidative damage
And aldehydes which is found in seed oils when heated?

And even if you do find a study saying seed oils are healthy their probably funded by a company that produces seed oils

your clearly a retarded goyslop drinking nigger with no ability to think other than what Jew funded studies tell you

 

[DR. NICKGA]

Seed oils are known to cause inflammation due to the amount of omega 6

Another retard

Dietary linoleic acid does not have a affect on blood concentrations of inflammatory markers

Dietary linoleic acid intake and blood inflammatory markers: a systematic review and meta-analysis of randomized controlled trials - PubMed

Our meta-analysis suggested that increasing dietary LA intake does not have a significant effect on the blood concentrations of inflammatory markers. However, the extent of change in dietary LA intake might affect the effect of LA supplementation on CRP.

pubmed.ncbi.nlm.nih.gov

Conclusion: Our meta-analysis suggested that increasing dietary LA intake does not have a significant effect on the blood concentrations of inflammatory markers.

Only 0.2% of omega 6 is converted to arachidonic acid (which can lead to inflammation. arachidonic acid in you body is also used to fight inflammation)

 

[Tyler1]

I eat seed oils and grains every day am I a good goy?

 

[truelurker]

Another retard

Dietary linoleic acid does not have a affect on blood concentrations of inflammatory markers

Dietary linoleic acid intake and blood inflammatory markers: a systematic review and meta-analysis of randomized controlled trials - PubMed

Our meta-analysis suggested that increasing dietary LA intake does not have a significant effect on the blood concentrations of inflammatory markers. However, the extent of change in dietary LA intake might affect the effect of LA supplementation on CRP.

pubmed.ncbi.nlm.nih.gov

Conclusion: Our meta-analysis suggested that increasing dietary LA intake does not have a significant effect on the blood concentrations of inflammatory markers.

Only 0.2% of omega 6 is converted to arachidonic acid (which can lead to inflammation. arachidonic acid in you body is also used to fight inflammation)

YAY! LETS IGNORE THE 20 OTHER TOXIC FUCKING COMPOUNDS FOUND IN SEED OILS

LETS EAT SEED OILS GOYS

Also what you shared is just anecdotal

I love how you think me saying seed oils is bad means I’m on raw/primal diet I’m simply pointing out where your wrong

 

[DR. NICKGA]

While showing 0 fucking studies that shows that consuming seed oils are good

Dietary Fatty Acids and Inflammation: Focus on the n-6 Series - PMC

Among the polyunsaturated fatty acids (PUFAs), those belonging to the n-3 (or ω3) series, i.e., alpha-linolenic (ALA), eicosapentaenoic (EPA), and docosahexaenoic (DHA) acids have been studied for decades from a pharma-nutritional viewpoint, namely ...

pmc.ncbi.nlm.nih.gov

Both dietary intakes and circulating concentrations of n-6 fatty acids inversely correlate with cardiovascular disease risk. The extent and precise nature of such inverse association is yet to be fully elucidated. However, preliminary evidence is strongly suggestive of cholesterol-lowering effects of LA and of some beneficial effects on glucose metabolism

higher intake of omega 6 fatty acids reduce cardiovascular disease risks and improve glucose metabolism

And even if you do find a study saying seed oils are healthy their probably funded by a company that produces seed oils

“Show the science!”

* Show the science *

“NO!! This is bad science…….. all scientific studies are funded by George soros and the jews!!”

And even if you do find a study saying seed oils are healthy their probably funded by a company that produces seed oils

the meat industry + supplements industry (most anti seed oils influencers sell shitty supplements or other stuff) are much bigger then the seed oil one

your clearly a retarded goyslop drinking nigger with no ability to think other than what Jew funded studies tell you

?? thats why there is a funding section in studies, where you can see where the money came from + you can see in which journal the study came from

You cannot fake that

.

you are a fucking retard, i putted you on ignore

 

[DR. NICKGA]

.

I destroyed this fucking retard with logic and facts

I putted him on ignore, you should do the same thing
@mbi876

​

 

[Manchild_v2]

this that faggot who eats raw meat?
he looks extremely frail and weak. the kind of guy who walks around the street when he sees an ethnic walking his way

Hamza mogs him hard due to steroid maxing

 

[santnewgen]

his opinion on gym is retarded tbh

 

[truelurker]

Dietary Fatty Acids and Inflammation: Focus on the n-6 Series - PMC

Among the polyunsaturated fatty acids (PUFAs), those belonging to the n-3 (or ω3) series, i.e., alpha-linolenic (ALA), eicosapentaenoic (EPA), and docosahexaenoic (DHA) acids have been studied for decades from a pharma-nutritional viewpoint, namely ...

pmc.ncbi.nlm.nih.gov

higher intake of omega-6 fatty acids is associated with better cardiovascular health and improved glucose metabolism


“Show the science!”

* Show the science *

“NO!! This is bad science…….. all scientific studies are funded by George soros and the jews!!”

the meat industry + supplements industry (most anti seed oils influencers sell shitty supplements or other stuff) are much bigger then the seed oil one

you are a fucking retard, i putted you on ignore

YAY! LETS IGNORE THE 20 OTHER TOXIC FUCKING COMPOUNDS FOUND IN SEED OILS

LETS EAT SEED OILS GOYS
View attachment 3719658
View attachment 3719660

you linked a study that doesn’t prove that seed oils are good

Even if PUFAs are good seed oils still have 10 other toxic compounds that lead to inflammation and cancer

The omega 6’s in seed oil have a poor ratio with the omega 3’s in seed oil which causes inflammation

?? thats why there is a funding section in studies, where you can see where the money came from + you can see in which journal the study came from

You cannot fake that


you are a fucking retard, i putted you on ignore

Most studies show the companies that funded them they are fundamentally biased to the companies dislike and likes

And most companies are owned by Jews or controlled by them

You literally have to put 1 to 1 together

But sure I’m retarded
Keep consuming your seed oil slop nigger

 

[Saint Casanova]

Ya his advice only applies to an extremely malnourished HTN that would benefit from putting in a natural amount of muscle.

Even then “gym girls” Hamza talks about are in to guys with huge frames and dimorphic face that also have muscle like Bradly Martyn. They don’t care about the recessed sub 5 that got muscle on his bird frame.

Bradley Martin had a skinny little bird frame before jfl

 

[hungrythanos414]

Animal based diet especially liver is extremely healthy

That’s not true he has a good understanding of science most of the Bs studies that “contradict” him are simply correlation studies it’s not actually scientific evidence

No you are the brainwashed lmao. I didnt directly say they are good, I just said that the science we got, if anything, shows theyre improve overall health. Seriouslly youre the one brainwashed by uneducated people that cant comprehend literature or science. Theres nothing to back up what theyre saying. Theyll read the studies and draw out some text and make a conclusion. Do you really take nutrition advice from santa cruz rather than from people with tons of solid scientific backup and years of education on the field? I would be glad to go deeper into the seed oil discussion and nutrition in general but I actually want u to think for a sec. These dudes that are promoting primal and raw diet have no idea what theyre talking about. They have no full understanding of physiology, some even on a basic level. You should get out of this bubble

Yes bro the healthiest meal you can eat is a side of greens as in broccolini( a hybrid vegetable flower ), lentil( plant matter with phytic acid, lectins, tannins and trypsin inhibitors) and some lean chicken

wouldn't you agree

according to science

Giga JFL at the "bone health" part

Also fiber isn't even a nutrient. just inedible indigestible matter which your gut bacteria supposedly consume which is wrong. They ferment them and create gas and bloating which is while you feel "full" instead of satiated. Your gut bacteria literally just eats what you eat.

The common belief as too why its needed is bc people think when you shit 3x a day its healthy which ur shitting bc ur shitting out INDIGESTABLE plant matter, which wouldn't even be the case if u didn't eat something indigestible in the first place

btw fiber = cardboard, paper, wool, cotton------------grains, stems, any veggie plant matter bs.
that's what fiber is^ anything indigestible

So tell me,
WHAT IS THE HEALTHIEST MEAL IN THE WORLD ACCORDING TO YOU

Stopping or reducing dietary fiber intake reduces constipation and its associated symptoms - PMC

AIM: To investigate the effect of reducing dietary fiber on patients with idiopathic constipation. METHODS: Sixty-three cases of idiopathic constipation presenting between May 2008 and May 2010 were enrolled into the study after colonoscopy excluded ...

pmc.ncbi.nlm.nih.gov

https://journals.asm.org/doi/10.1128/msphere.00297-16#:~:text=At%20the%20overall%20microbial%20community,the%20subgenus%20level%20using%20oligotyping.

Pulp Fiction: The Truth about Fiber - Diagnosis Diet

The word fiber conjures up wholesome, earthy-crunchy images of squeaky clean intestines and free-flowing coronary arteries. Yet fiber is not a nutrient at all. What is fiber? Is it really healthy for us, and do we even need it?

www.diagnosisdiet.com

 

[Old Bvll]

No you are the brainwashed lmao. I didnt directly say they are good, I just said that the science we got, if anything, shows theyre improve overall health. Seriouslly youre the one brainwashed by uneducated people that cant comprehend literature or science. Theres nothing to back up what theyre saying. Theyll read the studies and draw out some text and make a conclusion. Do you really take nutrition advice from santa cruz rather than from people with tons of solid scientific backup and years of education on the field? I would be glad to go deeper into the seed oil discussion and nutrition in general but I actually want u to think for a sec. These dudes that are promoting primal and raw diet have no idea what theyre talking about. They have no full understanding of physiology, some even on a basic level. You should get out of this bubble

Bradley Martin had a skinny little bird frame before jflView attachment 3719753

Thats a picture of him when he was still developing? How can you call it a bird frame when he’s over 6ft with long clavicle length?

Skinny ≠ Bird frame

 

[Saint Casanova]

Thats a picture of him when he was still developing? How can you call it a bird frame when he’s over 6ft with long clavicle length?

Skinny ≠ Bird frame

That was a picture of him at 22 I believe. My bird frame I mean he had small joints and wrists. Similar to laid

 

[Old Bvll]

That was a picture of him at 22 I believe. My bird frame I mean he had small joints and wrists. Similar to laid

No he was taking roids at 19 - 21

Idk if gym has a big effect on hand and wrist size maybe the muscles around the bone from grip strength

 

[e443]

i dislike both tbh

 

[1966Ford]

Only time I will lean on Goatis inspite of all that red meat bs