Eduardo DOV
Kraken
- Joined
- Aug 1, 2019
- Posts
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you are capable of achieving a lot of things, have you ever thought about that ? What u could be and u are not.
our mind sabotages us from going to where we could go.
he was a giant fat cockroach cleaner with a fucked up life, then he started to fight his own failed mind. then he managed to do several things that were kind of impossible.
became a navy seal after 3 attempts, think he was the only one who gone through 3 hell weeks.
and did other crazy shit like doind 4030 pullups in 24 hours, world record.
he has some interesting insights:
>our mind will say to us to stop once we do ~40% what we could actually do.
>small victories motivates us to go forward.
>there are several things in the day that you have the control to win. for example, when your alarm rings. you can win or lose, if you get up and make your bed, you win, if you turn off the alarm and go back to sleep, you lose.
so win what you can.
>he talks about how good it is those final moment of victorie after u go against ur mind and do what is needed to achieve. he does that for that final moment, that 30 final seconds.
this guy is is like a real life super hero.
>>>My plan to win each day:
wake up at 5:30, sleep at 21:30, go to bed at 21:00
dont check the cell phone, I don't want to waste time or read any bad news that already starts ruining my day.
cold shower in my head
train hard with my pull up bar and other calisthenics exercises, its what I have for now
turn cellphone and notebook off at 19:00 to make sure I sleep at 21:30
plan the things I have to do in the other day in my agenda.
force my mind to do the things I have to do despite i feeling good or not.
Isnt it about feelin good ???? Wouldnt u feel amazing if u achieve crazy with hundred percent effectiveness ??
imagine being the motherfucker who does 30 pull ups in a row
imagine being the motherfucker who studys hard as fuck, be the best student in the class
imagine being the motherfucker who makes 30k usd a month
or any other crazy shit that u think is amazing.
you probably could do that if u had this goggins mindset.
our mind sabotages us from going to where we could go.
he was a giant fat cockroach cleaner with a fucked up life, then he started to fight his own failed mind. then he managed to do several things that were kind of impossible.
became a navy seal after 3 attempts, think he was the only one who gone through 3 hell weeks.
and did other crazy shit like doind 4030 pullups in 24 hours, world record.
he has some interesting insights:
>our mind will say to us to stop once we do ~40% what we could actually do.
>small victories motivates us to go forward.
>there are several things in the day that you have the control to win. for example, when your alarm rings. you can win or lose, if you get up and make your bed, you win, if you turn off the alarm and go back to sleep, you lose.
so win what you can.
>he talks about how good it is those final moment of victorie after u go against ur mind and do what is needed to achieve. he does that for that final moment, that 30 final seconds.
this guy is is like a real life super hero.
>>>My plan to win each day:
wake up at 5:30, sleep at 21:30, go to bed at 21:00
dont check the cell phone, I don't want to waste time or read any bad news that already starts ruining my day.
cold shower in my head
train hard with my pull up bar and other calisthenics exercises, its what I have for now
turn cellphone and notebook off at 19:00 to make sure I sleep at 21:30
plan the things I have to do in the other day in my agenda.
force my mind to do the things I have to do despite i feeling good or not.
Isnt it about feelin good ???? Wouldnt u feel amazing if u achieve crazy with hundred percent effectiveness ??
imagine being the motherfucker who does 30 pull ups in a row
imagine being the motherfucker who studys hard as fuck, be the best student in the class
imagine being the motherfucker who makes 30k usd a month
or any other crazy shit that u think is amazing.
you probably could do that if u had this goggins mindset.