Going from 25 to 20 percent bf is massive

[Deleted member 23558]

Aesthetically not much and u need to be 15 for that and 20 to 15 is great for face gains, but 25 to 20

libido skyrockets
energy levels are mogger
mood and focus is better
sleep is deeper

truly the best bodyfat progress range

 

[overdose]

What on earth is that first sentence?

 

[Htobrother]

Aesthetically not much and u need to be 15 for that and 20 to 15 is great for face gains, but 25 to 20

libido skyrockets
energy levels are mogger
mood and focus is better
sleep is deeper

truly the best bodyfat progress range

How do i know my bf