
mohamedabdaleem
Iron
- Joined
- Jun 12, 2025
- Posts
- 15
- Reputation
- 3
I used to be a sub human and ascending as a sub human is pretty easy actually like I used to have extreme bad posture and mouth breathing + 25% bf bad diet like eating extreme soft food bad sleep etc literally living as the avg league player meme wake up play league and drink monster and sleep what I did to ascend is just chin tucks to fix my forward head posture , mewing + eating hard food and chewing the food a lot + carrotmaxxing started eating alot of carrots to stimulate my masseter muscle + breathing through my nose the pressure from the air going through ur nose would actually fix ur facial deformities and started gymmaxxing but here's the problem after u do all of that and get to ltn mtn range u have nothing left to do other than surgeries stop wasting ur time on softmaxxing if ur mtn if u want to go from mtn to htn or cl u have to get some money and go to ortho , get a palate expander maybe (I have fucked up teeth so this is probably the only softmax left) other than that its just surgeries and roiding