Going on very low starch diet

[Deleted member 23558]

Starch is cope ngl.

 

[Deleted member 23558]

30 percent of my carbs will come from fruits and honey, 10 from white rice and some veggies low in oxalates. 20 percent from table sugar, 5 percent from miscalleanous. Protein will also be low 20 percnet, fats will be ghee butter and coconut oil.

 

[chadmanlet04]

thats dalit diet

 

[Deleted member 23558]

thats dalit diet

Dalits eat a lot of starch